{"id":531,"date":"2023-07-25T02:11:00","date_gmt":"2023-07-24T17:11:00","guid":{"rendered":"https:\/\/freely4000.com\/?p=531"},"modified":"2023-07-25T00:42:47","modified_gmt":"2023-07-24T15:42:47","slug":"%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4","status":"publish","type":"post","link":"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/","title":{"rendered":"\ubaa8\ub9c1\uac00 \uc18c\uac1c: \ub180\ub77c\uc6b4 \uc0dd\uba85\uc758 \ub098\ubb34"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn 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href=\"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/#%EC%9E%A0%EC%9E%AC%EC%A0%81%EC%9D%B8_%EB%B6%80%EC%9E%91%EC%9A%A9_%EB%B0%8F_%EC%98%88%EB%B0%A9_%EC%A1%B0%EC%B9%98\" title=\"\uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9 \ubc0f \uc608\ubc29 \uc870\uce58\">\uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9 \ubc0f \uc608\ubc29 \uc870\uce58<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/#%EC%A0%84_%EC%84%B8%EA%B3%84_%EC%98%81%EC%96%91%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EC%98%81%ED%96%A5\" title=\"\uc804 \uc138\uacc4 \uc601\uc591\uc5d0 \ubbf8\uce58\ub294 \ubaa8\ub9c1\uac00\uc758 \uc601\ud5a5\">\uc804 \uc138\uacc4 \uc601\uc591\uc5d0 \ubbf8\uce58\ub294 \ubaa8\ub9c1\uac00\uc758 \uc601\ud5a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/#Moringa_%EB%B0%8F_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%ED%95%9C_%EA%B0%9C%EB%B0%9C_%EB%AA%A9%ED%91%9C\" title=\"Moringa \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ubaa9\ud45c\">Moringa \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ubaa9\ud45c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/#%EA%B1%B4%EA%B0%95_%EC%82%B0%EC%97%85%EC%97%90%EC%84%9C_%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EC%9D%B8%EA%B8%B0_%EC%A6%9D%EA%B0%80\" title=\"\uac74\uac15 \uc0b0\uc5c5\uc5d0\uc11c \ubaa8\ub9c1\uac00\uc758 \uc778\uae30 \uc99d\uac00\">\uac74\uac15 \uc0b0\uc5c5\uc5d0\uc11c \ubaa8\ub9c1\uac00\uc758 \uc778\uae30 \uc99d\uac00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/#%EC%83%81%EC%A7%95%EC%A3%BC%EC%9D%98%EC%99%80_%EB%AC%B8%ED%99%94%EC%A0%81_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"\uc0c1\uc9d5\uc8fc\uc758\uc640 \ubb38\ud654\uc801 \uc911\uc694\uc131\">\uc0c1\uc9d5\uc8fc\uc758\uc640 \ubb38\ud654\uc801 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/freely4000.com\/%eb%aa%a8%eb%a7%81%ea%b0%80-%ec%86%8c%ea%b0%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%83%9d%eb%aa%85%ec%9d%98-%eb%82%98%eb%ac%b4\/#%EC%9E%A0%EC%9E%AC%EC%A0%81%EC%9D%B8_%ED%96%A5%ED%9B%84_%EC%95%A0%ED%94%8C%EB%A6%AC%EC%BC%80%EC%9D%B4%EC%85%98\" title=\"\uc7a0\uc7ac\uc801\uc778 \ud5a5\ud6c4 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\">\uc7a0\uc7ac\uc801\uc778 \ud5a5\ud6c4 \uc560\ud50c\ub9ac\ucf00\uc774\uc158<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80_%EC%86%8C%EA%B0%9C_%EB%86%80%EB%9D%BC%EC%9A%B4_%EC%83%9D%EB%AA%85%EC%9D%98_%EB%82%98%EB%AC%B4\"><\/span><strong>\ubaa8\ub9c1\uac00 \uc18c\uac1c: \ub180\ub77c\uc6b4 \uc0dd\uba85\uc758 \ub098\ubb34<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub2e4\uc591\ud55c \ub180\ub77c\uc6b4 \ud2b9\uc131\uc744 \uc9c0\ub2cc \ud2b9\ubcc4\ud55c \uc2dd\ubb3c\uc778 \ubaa8\ub9c1\uac00\ub294 \uc218\uc138\uae30 \ub3d9\uc548 \ubb38\ud654 \uc804\ubc18\uc5d0 \uac78\uccd0 &#8220;\uc0dd\uba85\uc758 \ub098\ubb34&#8221;\ub85c \uc22d\ubc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub0a8\uc544\uc2dc\uc544\uc758 \ud788\ub9d0\ub77c\uc57c \uc0b0\uae30\uc2ad\uc5d0 \uc790\uc0dd\ud558\ub294 \ubaa8\ub9c1\uac00 \uc62c\ub808\uc774\ud398\ub77c\ub294 \ub4dc\ub7fc \uc2a4\ud2f1 \ub098\ubb34 \ub610\ub294 \uc11c\uc591\uace0\ucd94\ub0c9\uc774 \ub098\ubb34\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc73c\uba70 \uc2ec\ubbf8\uc801\uc73c\ub85c \ubcf4\uae30 \uc88b\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc601\uc591\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4. Moringa\uc758 \uc911\uc694\uc131\uc740 \ub9e4\ud639\uc801\uc778 \uc678\uad00\uc744 \ud6e8\uc52c \ub6f0\uc5b4\ub118\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ud544\uc218 \uc601\uc591\uc18c, \ube44\ud0c0\ubbfc \ubc0f \ubbf8\ub124\ub784\uc758 \ubcf4\uace0\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc5b4 \uc790\uc5f0\uc774 \uc778\ub958\uc5d0\uac8c \uc900 \ucd5c\uace0\uc758 \uc120\ubb3c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uace0\ub300 \ubb38\uba85\uc5d0\uc11c \ud604\ub300\uc758 \uac74\uac15 \uc560\ud638\uac00\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 Moringa\ub294 \ub2e4\uc591\ud55c \uac74\uac15 \ubc0f \ud658\uacbd \ubb38\uc81c\uc5d0 \ub300\ud55c \uc790\uc5f0\uc801\uc778 \ud574\uacb0\ucc45\uc744 \ucc3e\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc758 \uad00\uc2ec\uc744 \uc0ac\ub85c\uc7a1\uc558\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ubaa8\ub9c1\uac00\uc758 \ub2e4\uc591\ud55c \uce21\uba74\uc744 \ud0d0\uad6c\ud558\uace0 \ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uac00, \uac74\uac15\uc0c1\uc758 \uc774\uc810, \uc804\ud1b5\uc801 \uc6a9\ub3c4, \uc694\ub9ac \uc801\uc6a9, \uc804 \uc138\uacc4 \uc601\uc591 \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ud0d0\uad6c\ud558\ub294 \uc5ec\uc815\uc744 \uc2dc\uc791\ud569\ub2c8\ub2e4. \ub610\ud55c, \uac74\uac15 \uc0b0\uc5c5\uc5d0\uc11c \ubaa8\ub9c1\uac00\uc758 \ubc88\uc131\ud558\ub294 \uc778\uae30\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uace0 \ubaa8\ub9c1\uac00\uc758 \ubb38\ud654\uc801 \uc0c1\uc9d5\uc131\uacfc \uc7a0\uc7ac\uc801\uc778 \ubbf8\ub798 \uc751\uc6a9 \ubd84\uc57c\uc5d0 \ub300\ud574 \ubc1d\ud790 \uac83\uc785\ub2c8\ub2e4. \uc6f0\ube59\uacfc \uc601\uc591 \uc99d\uc9c4\uc5d0\uc11c \uc9c0\uc18d \uac00\ub2a5\uc131 \ucd09\uc9c4 \ubc0f \ud658\uacbd \ubcf4\uc874\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 Moringa\uc758 \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \ud2b9\uc131\uc740 \uc9c4\uc815\uc73c\ub85c &#8220;Tree of Life&#8221;\uc758 \ubcf8\uc9c8\uc744 \uad6c\ud604\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80%EB%9E%80\"><\/span><strong>\ubaa8\ub9c1\uac00\ub780?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uacfc\ud559\uc801\uc73c\ub85c Moringa oleifera\ub85c \uc54c\ub824\uc9c4 Moringa\ub294 \ub0a8\uc544\uc2dc\uc544, \ud2b9\ud788 \ud788\ub9d0\ub77c\uc57c \uc774\ub0a8 \uc9c0\uc5ed\uc5d0 \uc11c\uc2dd\ud558\ub294 \ube60\ub974\uac8c \uc790\ub77c\ub294 \ub098\ubb34\uc785\ub2c8\ub2e4. \ub4dc\ub7fc \uc2a4\ud2f1 \ub098\ubb34 \ub610\ub294 \uc591 \uace0\ucd94 \ub0c9\uc774 \ub098\ubb34\ub77c\uace0\ub3c4\ud558\ub294 Moringa\ub294 \ud0c1\uc6d4\ud55c \uc601\uc591\uac00\uc640 \ub2e4\uc591\ud55c \uc6a9\ub3c4\ub85c \uc778\ud574 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc5c4\uccad\ub09c \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \ub099\uc5fd\uc218\ub294 \uac00\ub298\uace0 \uae38\uba70 \ub179\uc0c9\uc778 \uacb9\uc78e\uc774 \ubd81\ucc44 \ubaa8\uc591\uacfc \ube44\uc2b7\ud558\uc5ec \uc77c\ubc18\uc801\uc778 \uc774\ub984 \uc911 \ud558\ub098\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \ub098\ubb34\ub294 \ub610\ud55c \ub2e4\uc591\ud55c \uc694\ub9ac \uc900\ube44\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc528\uc557\uc73c\ub85c \ucc44\uc6cc\uc9c4 \uae38\ucb49\ud55c \uc2dd\uc6a9 \uaf2c\ud22c\ub9ac\ub97c \uc0dd\uc0b0\ud569\ub2c8\ub2e4. \ubaa8\ub9c1\uac00\ub294 \uc78e\uc5d0 \ube44\ud0c0\ubbfc A, \ube44\ud0c0\ubbfc C, \uce7c\ub968, \uce7c\uc298, \ucca0\ubd84\uc744 \ud3ec\ud568\ud55c \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \uc601\uc591 \uac15\uad6d\uc73c\ub85c \uba85\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubaa8\ub9c1\uac00 \uc78e\uc740 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc758 \ud6cc\ub96d\ud55c \uacf5\uae09\uc6d0\uc774\ubbc0\ub85c \ucc44\uc2dd\uc8fc\uc758\uc790\uc640 \uc644\uc804 \ucc44\uc2dd\uc8fc\uc758\uc790\uc5d0\uac8c \uc911\uc694\ud55c \uc2dd\uc774 \uc635\uc158\uc774 \ub429\ub2c8\ub2e4. \ub0a8\uc544\uc2dc\uc544\uc758 \uc804\ud1b5 \ubb38\ud654\ub294 \uc624\ub7ab\ub3d9\uc548 \ubaa8\ub9c1\uac00\uc758 \uc57d\ud6a8\ub97c \uc874\uc911\ud574 \uc654\uc73c\uba70 \uac74\uac15 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\uae30 \uc704\ud574 \ub098\ubb34\uc758 \ub2e4\uc591\ud55c \ubd80\ubd84\uc744 \ud65c\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc758 \uc801\uc6a9 \ubc94\uc704\ub294 \uc18c\ud654 \ucd09\uc9c4 \ubc0f \uba74\uc5ed \uc9c0\uc6d0\uc5d0\uc11c \ud53c\ubd80 \uc0c1\ud0dc \ud574\uacb0 \ubc0f \ubaa8\ubc1c \uac74\uac15 \uc99d\uc9c4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4. \ubaa8\ub9c1\uac00\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc5d0 \ub300\ud55c \uc138\uacc4\uc801 \uc778\uc2dd\uc774 \ub192\uc544\uc9c0\uba74\uc11c \uc2dd\uc774 \ubcf4\uc870\uc81c, \ucc28, \uc624\uc77c \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \ud488\ubaa9\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \ubaa8\ub9c1\uac00 \uae30\ubc18 \uc81c\ud488\uc774 \uac1c\ubc1c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub2e4\uc591\ud55c \ud658\uacbd\uc5d0\uc11c \uc131\uc7a5\ud560 \uc218 \uc788\ub294 Moringa\uc758 \uc801\uc751\ub825\uacfc \ub2a5\ub825 \ub355\ubd84\uc5d0 \uc601\uc591\uc2e4\uc870\ub97c \ud1f4\uce58\ud558\uace0 \uc18c\uc678\ub41c \uc9c0\uc5ed \uc0ac\ud68c\uc5d0\uc11c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \uadc0\uc911\ud55c \ub3c4\uad6c\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc601\uc591 \ubc00\ub3c4, \ub2e4\uc591\ud55c \uc6a9\ub3c4 \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uc18d\uc131\uc744 \ud1b5\ud574 Moringa\ub294 &#8220;\uc0dd\uba85\uc758 \ub098\ubb34&#8221;\ub77c\ub294 \uce6d\ud638\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. Moringa\uc758 \uacbd\uc774\ub85c\uc6c0\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc740 \uac1c\uc778\uc758 \uc6f0\ube59\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub354 \uac74\uac15\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc9c0\uad6c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EC%97%AD%EC%82%AC%EC%A0%81_%EC%9D%98%EC%9D%98\"><\/span><strong>\ubaa8\ub9c1\uac00\uc758 \uc5ed\uc0ac\uc801 \uc758\uc758<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc5ed\uc0ac\ub97c \ud1b5\ud2c0\uc5b4 Moringa\ub294 \uc804\ud1b5 \uc758\ud559, \uc694\ub9ac \uad00\ud589 \ubc0f \ubb38\ud654 \uc758\uc2dd\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574\uc654\uc2b5\ub2c8\ub2e4. \uace0\ub300 \ubb38\uba85\uc740 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ud2b9\uc131 \ub54c\ubb38\uc5d0 \ub098\ubb34\ub97c \uc22d\ubc30\ud558\uc5ec \uc77c\uc0c1 \uc0dd\ud65c\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc73c\ub85c \uc0bc\uc558\uc2b5\ub2c8\ub2e4. Moringa\uc758 \uc5ed\uc0ac\uc801 \uc911\uc694\uc131\uc740 \uc218\uc138\uae30\uc5d0 \uac78\uccd0 \uc788\uc73c\uba70 \uc138\uacc4 \uc5ec\ub7ec \uc9c0\uc5ed\uc758 \uace0\ub300 \ubb38\uba85\uc73c\ub85c \uac70\uc2ac\ub7ec \uc62c\ub77c\uac11\ub2c8\ub2e4. \ub098\ubb34\uc758 \ub180\ub77c\uc6b4 \ud2b9\uc131\uacfc \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \uc751\uc6a9\uc73c\ub85c \uc778\ud574 \uc804\ud1b5 \uc758\ud559, \uc694\ub9ac \uad00\ud589 \ubc0f \ubb38\ud654 \uc758\uc2dd\uc5d0\uc11c \uc874\uacbd\ubc1b\ub294 \uc7a5\uc18c\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uace0\ub300 \uc544\uc720\ub974\ubca0\ub2e4 \uc758\ud559: \uc778\ub3c4\uc758 \uc804\ud1b5 \uc758\ud559 \uccb4\uacc4\uc778 \uc544\uc720\ub974\ubca0\ub2e4\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 5,000\ub144 \uc774\uc0c1 \uce58\ub8cc\uc801 \ud2b9\uc131\uc73c\ub85c \uac00\uce58\ub97c \uc778\uc815\ubc1b\uc544 \uc654\uc2b5\ub2c8\ub2e4. Ayurvedic \ud14d\uc2a4\ud2b8\ub294 \uc18c\ud654 \ubb38\uc81c, \ud53c\ubd80 \uc0c1\ud0dc, \ud638\ud761\uae30 \ubb38\uc81c \ubc0f \uad00\uc808 \ud1b5\uc99d\uc744 \ud3ec\ud568\ud55c \uad11\ubc94\uc704\ud55c \uc9c8\ubcd1\uc744 \uce58\ub8cc\ud558\uae30 \uc704\ud574 Moringa \uc78e, \ubfcc\ub9ac, \uc528\uc557 \ubc0f \uaecd\uc9c8\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \uc124\uba85\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5ed\uc0ac \ubb38\uc11c: Moringa\uc758 \uc911\uc694\uc131\uc740 \ub2e4\ub978 \ubb38\uba85\uc758 \uc5ed\uc0ac\uc801 \ubb38\uc11c\uc640 \ubb38\uc790\uc5d0\uc11c \ubd84\uba85\ud569\ub2c8\ub2e4. Vedas \ubc0f Puranas\uc640 \uac19\uc740 \uace0\ub300 \uc778\ub3c4 \uacbd\uc804\uc5d0\ub294 Moringa\uc758 \uc758\ud559\uc801 \ubc0f \uc601\uc591\ud559\uc801 \uc6a9\ub3c4\uac00 \uc5b8\uae09\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc720\uc0ac\ud558\uac8c, \uace0\ub300 \uc774\uc9d1\ud2b8, \uadf8\ub9ac\uc2a4, \ub85c\ub9c8 \ubb38\uba85\uc740 \uadf8\uac83\uc758 \uce58\uc720\ub825\uacfc \uc694\ub9ac\uc801 \uc751\uc6a9\uc744 \ubb38\uc11c\ud654\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc804\ud1b5\uc801\uc778 \uce58\ub8cc \ubc29\ubc95: \ub9ce\uc740 \ubb38\ud654\uad8c\uc5d0\uc11c \ubaa8\ub9c1\uac00 \uc78e, \uc528\uc557 \ubc0f \uaecd\uc9c8\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc790\uc5f0 \uc694\ubc95\uc73c\ub85c \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EC%98%81%EC%96%91%EA%B0%80\"><\/span><strong>\ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uac00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uac00\ub294 \uc2e4\ub85c \ub180\ub78d\uae30 \ub54c\ubb38\uc5d0 \uc778\ub958\uc5d0\uac8c \uc54c\ub824\uc9c4 \uac00\uc7a5 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc2dd\ubb3c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc78e, \uaf2c\ud22c\ub9ac, \uc528\uc557, \uaf43\uc744 \ud3ec\ud568\ud55c \ubaa8\ub9c1\uac00 \ub098\ubb34\uc758 \uac70\uc758 \ubaa8\ub4e0 \ubd80\ubd84\uc740 \ud48d\ubd80\ud55c \ud544\uc218 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \uae30\ud0c0 \uc720\uc775\ud55c \ud654\ud569\ubb3c\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\uc74c\uc740 \ubaa8\ub9c1\uac00\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uba87 \uac00\uc9c0 \uc8fc\uc694 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\ube44\ud0c0\ubbfc: \ubaa8\ub9c1\uac00\ub294 \ub2e4\uc74c\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc\uc758 \ud48d\ubd80\ud55c \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ube44\ud0c0\ubbfc A: \uc2dc\ub825, \uba74\uc5ed \uae30\ub2a5, \ud53c\ubd80 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<br>\ube44\ud0c0\ubbfc C: \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\uace0 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \uc9c0\uc6d0\ud558\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4.<br>\ube44\ud0c0\ubbfc E: \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uace0 \ud53c\ubd80 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \ub610 \ub2e4\ub978 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4.<br>\ube44\ud0c0\ubbfc K: \ud608\uc561 \uc751\uace0 \ubc0f \ubf08 \uac74\uac15\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubbf8\ub124\ub784: \ubaa8\ub9c1\uac00\uc5d0\ub294 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc778 \ud544\uc218 \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uce7c\uc298: \ubf08 \uac74\uac15\uacfc \uadfc\uc721 \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<br>\ucca0\ubd84: \ud608\uc561 \ub0b4 \uc0b0\uc18c \uc218\uc1a1\uacfc \uc804\ubc18\uc801\uc778 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<br>\uce7c\ub968: \ud608\uc555\uacfc \uccb4\uc561 \uade0\ud615\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<br>\ub9c8\uadf8\ub124\uc298: \uc2e0\uacbd \uae30\ub2a5, \uadfc\uc721 \uc774\uc644 \ubc0f \ubf08 \uac74\uac15\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<br>\uc544\uc5f0: \uba74\uc5ed \uae30\ub2a5, \uc0c1\ucc98 \uce58\uc720 \ubc0f \uc138\ud3ec \ubd84\uc5f4\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub2e8\ubc31\uc9c8: \ubaa8\ub9c1\uac00 \uc78e\uc740 9\uac00\uc9c0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc774 \ubaa8\ub450 \ud3ec\ud568\ub41c \uc0c1\ub2f9\ud55c \uc591\uc758 \ub2e8\ubc31\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc644\uc804\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc774 \ub429\ub2c8\ub2e4. \uc774\uac83\uc740 \ud2b9\ud788 \ucc44\uc2dd\uc8fc\uc758\uc790, \ucca0\uc800\ud55c \ucc44\uc2dd\uc8fc\uc758\uc790 \ubc0f \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ubcf4\ucda9\ud558\ub824\ub294 \uac1c\uc778\uc5d0\uac8c \uc720\uc775\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud56d\uc0b0\ud654\uc81c: \ubaa8\ub9c1\uac00\uc5d0\ub294 \ucf00\ub974\uc138\ud2f4, \ud074\ub85c\ub85c\uac90\uc0b0, \ubca0\ud0c0\uce74\ub85c\ud2f4\uacfc \uac19\uc740 \ud56d\uc0b0\ud654\uc81c\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc790\uc720 \ub77c\ub514\uce7c\uc744 \uc911\ud654\ud558\uace0 \uc2e0\uccb4\uc758 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud56d\uc0b0\ud654\uc81c\ub294 \uc138\ud3ec \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0: \ubaa8\ub9c1\uac00 \uc528\uc557\uc740 \uc2ec\uc7a5 \uac74\uac15, \ub1cc \uae30\ub2a5 \ubc0f \uc5fc\uc99d \uac10\uc18c\uc5d0 \ud544\uc218\uc801\uc778 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc758 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc12c\uc720\uc9c8: \ubaa8\ub9c1\uac00 \uc78e\uacfc \uaf2c\ud22c\ub9ac\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uace0 \ud608\ub2f9 \uc218\uce58 \uc870\uc808\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2dd\ubb3c\uc131 \ud654\ud569\ubb3c: Moringa\ub294 \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc5d0 \uae30\uc5ec\ud558\ub294 \uc774\uc18c\ud2f0\uc624\uc2dc\uc544\ub124\uc774\ud2b8 \ubc0f \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub97c \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc0dd\ubb3c \ud65c\uc131 \uc2dd\ubb3c \ud654\ud569\ubb3c\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ubaa8\ub9c1\uac00\uc758 \ub6f0\uc5b4\ub09c \uc601\uc591 \ud504\ub85c\ud544\uc740 \uc601\uc591 \uacb0\ud54d\uc744 \ud574\uacb0\ud558\uace0 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc9c0\uc6d0\ud558\ub294 \ub2a5\ub825\uc744 \uac16\ucd98 \uc288\ud37c\ud478\ub4dc\ub85c \uc778\uc815\ubc1b\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. Moringa\ub97c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc720\uc775\ud560 \uc218 \uc788\uc73c\uba70 \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc758 \uac1c\uc778\uc5d0\uac8c \uc790\uc5f0\uc801\uc774\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \ud544\uc218 \uc601\uc591\uc18c \uacf5\uae09\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. Moringa\uc758 \uc601\uc591\uc801 \uac00\uce58\uc5d0 \ub300\ud55c \uc778\uc2dd\uc774 \uacc4\uc18d \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uac74\uac15\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \uac1c\uc778, \uc601\uc591\uc0ac \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2dd\ud488 \uc9c0\uc9c0\uc790\ub4e4 \uc0ac\uc774\uc5d0\uc11c Moringa\ub294 \uc810\uc810 \ub354 \uc778\uae30 \uc788\ub294 \uc120\ud0dd\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uc78e, \uac74\uc870 \ubd84\ub9d0 \ub610\ub294 \ub2e4\uc591\ud55c \ubaa8\ub9c1\uac00 \uae30\ubc18 \uc81c\ud488\uc73c\ub85c \uc18c\ube44\ub418\ub294 \uc774 \ub180\ub77c\uc6b4 \ub098\ubb34\ub294 \uacc4\uc18d\ud574\uc11c \uc0b6\uc744 \ud48d\uc694\ub86d\uac8c \ud558\uace0 \ub354 \uac74\uac15\ud558\uace0 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc138\uc0c1\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EA%B1%B4%EA%B0%95%EC%83%81%EC%9D%98_%EC%9D%B4%EC%A0%90\"><\/span><strong>\ubaa8\ub9c1\uac00\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moringa\ub294 \uc218\ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc73c\ub85c \uc720\uba85\ud558\uba70 \ub180\ub77c\uc6b4 \uc601\uc591 \ud504\ub85c\ud544\ub85c \uc778\ud574 \uc288\ud37c\ud478\ub4dc\ub77c\ub294 \uce6d\ud638\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc5d0\uc11c \ud544\uc218 \uc601\uc591\uc18c\uc758 \ud48d\ubd80\ud55c \uacf5\uae09\uc6d0\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 Moringa\ub294 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. Moringa\uc758 \uba87 \uac00\uc9c0 \uc8fc\uc694 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\ud56d\uc0b0\ud654 \uac15\uad6d: \ubaa8\ub9c1\uac00\ub294 \ucf00\ub974\uc138\ud2f4, \ud074\ub85c\ub85c\uac90\uc0b0, \ubca0\ud0c0\uce74\ub85c\ud2f4\uc744 \ud3ec\ud568\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \ud3ec\uc7a5\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac15\ub825\ud55c \ud654\ud569\ubb3c\uc740 \uc2e0\uccb4\uc758 \uc720\ud574\ud55c \uc790\uc720 \ub77c\ub514\uce7c\uc744 \uc911\ud654\uc2dc\ucf1c \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc18c\uc5fc \ud2b9\uc131: \uc774\uc18c\ud2f0\uc624\uc2dc\uc544\ub124\uc774\ud2b8\uc640 \uac19\uc740 \ubaa8\ub9c1\uac00\uc758 \ud2b9\uc815 \uc0dd\ubb3c \ud65c\uc131 \ud654\ud569\ubb3c\uc740 \ud56d\uc5fc \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. Moringa\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \ub2e4\uc591\ud55c \uac74\uac15 \uc0c1\ud0dc\uc640 \uad00\ub828\ub41c \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uba74\uc5ed \uccb4\uacc4 \uc9c0\uc6d0: \ube44\ud0c0\ubbfc C, \ube44\ud0c0\ubbfc A, \uc544\uc5f0\uacfc \uac19\uc740 \ubaa8\ub9c1\uac00\uc758 \ud48d\ubd80\ud55c \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc740 \uac15\ub825\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uac15\ub825\ud55c \uba74\uc5ed \uccb4\uacc4\ub294 \uc2e0\uccb4\uac00 \uac10\uc5fc\uacfc \uc9c8\ubcd1\uc744 \ubc29\uc5b4\ud558\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud608\ub2f9 \uc870\uc808: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubaa8\ub9c1\uac00 \uc78e\uc740 \ud608\ub2f9 \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \ub2f9\ub1e8\ubcd1\uc774\ub098 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uac00\uc9c4 \uac1c\uc778\uc5d0\uac8c \uc720\uc775\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac: \ubaa8\ub9c1\uac00\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \ud2b9\ud788 &#8220;\ub098\uc05c&#8221; \ucf5c\ub808\uc2a4\ud14c\ub864\ub85c \uac04\uc8fc\ub418\ub294 LDL(\uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31) \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \uc7a0\uc7ac\ub825\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc2ec\uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc18c\ud654 \uac1c\uc120: \ubaa8\ub9c1\uac00 \uc78e\uacfc \uaf2c\ud22c\ub9ac\uc758 \ub192\uc740 \uc12c\uc720\uc9c8 \ud568\ub7c9\uc740 \uac74\uac15\ud55c \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \ubcc0\ube44\uc640 \uc18c\ud654 \ubd88\ud3b8\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac74\uac15\ud55c \ud53c\ubd80\uc640 \ubaa8\ubc1c: \ube44\ud0c0\ubbfc E\uc640 \uc544\ubbf8\ub178\uc0b0\uc744 \ud3ec\ud568\ud55c \ubaa8\ub9c1\uac00\uc758 \ud48d\ubd80\ud55c \uc601\uc591 \uc131\ubd84\uc740 \uac74\uac15\ud55c \ud53c\ubd80\uc640 \ubaa8\ubc1c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ubaa8\ub9c1\uac00 \uc624\uc77c\uc740 \ubcf4\uc2b5 \ubc0f \uc601\uc591 \uc131\ubd84 \ub54c\ubb38\uc5d0 \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\uc5d0 \uc790\uc8fc \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc601\uc591 \ubcf4\ucda9: \ubaa8\ub9c1\uac00\ub294 \ud48d\ubd80\ud55c \uc601\uc591 \uc131\ubd84\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc2dd\ud488\uc5d0 \ub300\ud55c \uc811\uadfc\uc774 \uc81c\ud55c\ub41c \uc9c0\uc5ed\uc5d0\uc11c \uc2dd\ub2e8\uc744 \ubcf4\ucda9\ud558\ub294 \ub370 \uc0ac\uc6a9\ub418\uc5b4 \uc601\uc591\uc2e4\uc870 \ud1f4\uce58\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uad00\uc808 \uac74\uac15: \ubaa8\ub9c1\uac00\uc758 \ud56d\uc5fc\uc99d \ud2b9\uc131\uc740 \uad00\uc808 \ud1b5\uc99d\uc774\ub098 \uad00\uc808\uc5fc\uc774 \uc788\ub294 \uac1c\uc778\uc5d0\uac8c \uc720\uc775\ud560 \uc218 \uc788\uc73c\uba70 \ubd88\ud3b8\ud568\uc744 \uc644\ud654\ud558\uace0 \uc774\ub3d9\uc131\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5d0\ub108\uc9c0 \ubc0f \ud65c\ub825: \ubaa8\ub9c1\uac00 \uc78e\uc5d0 \uc788\ub294 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ub2e8\ubc31\uc9c8\uc758 \uc870\ud569\uc740 \uc790\uc5f0\uc801\uc778 \uc5d0\ub108\uc9c0 \ubd80\uc2a4\ud2b8\ub97c \uc81c\uacf5\ud558\uace0 \uc804\ubc18\uc801\uc778 \ud65c\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2ec\uc7a5 \uac74\uac15: \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ubaa8\ub9c1\uac00\uc758 \ub2a5\ub825\uc740 \uc2ec\uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uccb4\uc911 \uad00\ub9ac: \ubaa8\ub9c1\uac00\uc758 \ub192\uc740 \uc12c\uc720\uc9c8 \ud568\ub7c9\uc740 \ud3ec\ub9cc\uac10\uc744 \ucd09\uc9c4\ud558\uc5ec \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub178\ud654 \ubc29\uc9c0 \ud6a8\uacfc: \ubaa8\ub9c1\uac00\uc758 \ud56d\uc0b0\ud654\uc81c\uc640 \ube44\ud0c0\ubbfc E\ub294 \uc790\uc720 \ub77c\ub514\uce7c\ub85c \uc778\ud55c \uc190\uc0c1\uc744 \uc904\uc5ec \uc870\uae30 \ub178\ud654\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub1cc \uac74\uac15: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uc18c\ub294 \uc2e0\uacbd \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub1cc \uac74\uac15\uacfc \uc778\uc9c0 \uae30\ub2a5\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Moringa%EC%9D%98_%EC%9A%94%EB%A6%AC_%EC%9A%A9%EB%8F%84\"><\/span><strong>Moringa\uc758 \uc694\ub9ac \uc6a9\ub3c4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moringa\uc758 \uc694\ub9ac \uc6a9\ub3c4\ub294 \uc601\uc591\ud559\uc801 \uc774\uc810\ub9cc\ud07c\uc774\ub098 \ub2e4\uc591\ud558\uba70 \uc78e, \uaf2c\ud22c\ub9ac, \uaf43 \ubc0f \uc528\uc557\uc740 \ubaa8\ub450 \ub2e4\uc591\ud55c \ub9db\uc788\ub294 \uc694\ub9ac\uc640 \uc74c\ub8cc\uc5d0 \ud65c\uc6a9\ub429\ub2c8\ub2e4. \uc774 \uc288\ud37c\ud478\ub4dc\ub294 \uc870\ub9ac\ubc95\uc5d0 \ub3c5\ud2b9\ud55c \ud48d\ubbf8\ub97c \ub354\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc601\uc591\uac00\ub3c4 \ub192\uc5ec\uc90d\ub2c8\ub2e4. Moringa\uc758 \ud765\ubbf8\uc9c4\uc9c4\ud55c \uc694\ub9ac \uc6a9\ub3c4\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uc218\ud504\uc640 \uc2a4\ud29c\uc758 \ubaa8\ub9c1\uac00 \uc78e: \uc2e0\uc120\ud55c \ubaa8\ub9c1\uac00 \uc78e\uc744 \uc218\ud504\uc640 \uc2a4\ud29c\uc5d0 \ucca8\uac00\ud558\uc5ec \ud48d\ubbf8\ub97c \ub192\uc774\uace0 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ubd80\uc2a4\ud2b8\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc870\ub9ac\ubc95\uc5d0\uc11c \uc2dc\uae08\uce58\ub098 \ub2e4\ub978 \uc78e\uc774 \ub9ce\uc740 \ucc44\uc18c\ub97c \ub300\uc2e0\ud558\uc5ec \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2a4\ubb34\ub514\uc758 \ubaa8\ub9c1\uac00 \uc78e \ubd84\ub9d0: \ubaa8\ub9c1\uac00 \uc78e \ubd84\ub9d0\uc740 \uc2a4\ubb34\ub514\uc5d0 \ud3b8\ub9ac\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \ucca8\uac00\ubb3c\uc785\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc628\ud654\ud558\uace0 \ud759 \uac19\uc740 \ud48d\ubbf8\ub97c \uc81c\uacf5\ud558\uace0 \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\ub85c \uc74c\ub8cc\ub97c \ud3ec\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \ucc28: \ubaa8\ub9c1\uac00 \uc78e\uc744 \ub9d0\ub9ac\uace0 \uc6b0\ub824\ub0b4\uc5b4 \uc0c1\ucf8c\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \ucc28\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub9c1\uac00 \ucc28\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c \uc720\uba85\ud558\uba70 \uac74\uac15\uc5d0 \ubbfc\uac10\ud55c \ucc28 \uc560\ud638\uac00\ub4e4\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \uaf2c\ud22c\ub9ac \ubcf6\uc74c: \ub4dc\ub7fc\uc2a4\ud2f1\uc73c\ub85c\ub3c4 \uc54c\ub824\uc9c4 \ubaa8\ub9c1\uac00 \uaf2c\ud22c\ub9ac\ub97c \ud5a5\uc2e0\ub8cc \ubc0f \uae30\ud0c0 \uc57c\ucc44\uc640 \ud568\uaed8 \ubcf6\uc73c\uba74 \ub9db\uc788\uace0 \uc601\uc591\uac00 \uc788\ub294 \ubc18\ucc2c\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \uaf43 \uc0d0\ub7ec\ub4dc: \ubaa8\ub9c1\uac00 \uaf43\uc740 \uba39\uc744 \uc218 \uc788\uc73c\uba70 \uc0d0\ub7ec\ub4dc\ub97c \uc7a5\uc2dd\ud558\uac70\ub098 \uc0d0\ub7ec\ub4dc\uc5d0 \ucca8\uac00\ud558\uc5ec \ub3c5\ud2b9\ud55c \uac10\ucd09\uacfc \uc601\uc591\ubd84\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uce74\ub808\uc758 \ubaa8\ub9c1\uac00 \uc528\uc557: \ubaa8\ub9c1\uac00 \uc528\uc557\uc740 \uc694\ub9ac\ud560 \ub54c \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \uce74\ub808\uc5d0 \ucca8\uac00\ud558\uc5ec \uc57d\uac04\uc758 \uace0\uc18c\ud55c \ud48d\ubbf8\ub97c \ub354\ud558\uace0 \uc694\ub9ac\uc758 \uc804\ubc18\uc801\uc778 \uc601\uc591\uac00\ub97c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \ud398\uc2a4\ud1a0: \ubaa8\ub9c1\uac00 \uc78e\uc744 \uacac\uacfc\ub958, \ub9c8\ub298, \uc62c\ub9ac\ube0c \uc624\uc77c, \uce58\uc988\uc640 \ud63c\ud569\ud558\uba74 \ub9db\uc788\uace0 \uc601\uc591\uac00 \ub192\uc740 \ubaa8\ub9c1\uac00 \ud398\uc2a4\ud1a0\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ud398\uc2a4\ud1a0\ub294 \ud30c\uc2a4\ud0c0 \uc18c\uc2a4, \uc2a4\ud504\ub808\ub4dc \ub610\ub294 \ub525\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \uc218\ud504 \uad6d\ubb3c: \ubaa8\ub9c1\uac00 \uc78e\uc774\ub098 \ubd84\ub9d0\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc218\ud504\uc640 \uc2a4\ud1a1\uc744 \uc704\ud55c \uc601\uc591\uac00 \uc788\ub294 \uad6d\ubb3c\uc744 \ub9cc\ub4e4\uc5b4 \ub9db\uacfc \uc601\uc591 \uc131\ubd84\uc744 \ubaa8\ub450 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \uc528 \uc624\uc77c: \ubaa8\ub9c1\uac00 \uc528 \uc624\uc77c\uc740 \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ub418\uba70 \ub2e4\ub978 \uc624\uc77c\uc5d0 \ub300\ud55c \uc601\uc591\uac00 \uc788\ub294 \ub300\uc548\uc73c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ud5a5\uc774 \ubd80\ub4dc\ub7fd\uace0 \ubc1c\uc5f0\uc810\uc774 \ub192\uc544 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \uc78e \uc624\ubbc8\ub81b: \ubaa8\ub9c1\uac00 \uc78e\uc744 \uc624\ubbc8\ub81b\uc5d0 \ucd94\uac00\ud558\uba74 \ucd94\uac00 \uc601\uc591\ubd84\uacfc \uc120\uba85\ud55c \ub179\uc0c9\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \uc5d0\ub108\uc9c0 \ubcfc: \ubaa8\ub9c1\uac00 \uc78e \ubd84\ub9d0\uc740 \uc5d0\ub108\uc9c0 \ubcfc\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uacac\uacfc\ub958, \ub9d0\ub9b0 \uacfc\uc77c \ubc0f \uae30\ud0c0 \uc288\ud37c \ud478\ub4dc\uc640 \uacb0\ud569\ud558\uc5ec \uc601\uc591\uac00 \uc788\uace0 \uc5d0\ub108\uc9c0\ub97c \ub192\uc774\ub294 \uc2a4\ub0b5\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub9c1\uac00 \ube75\uacfc \uad6c\uc6b4 \uc2dd\ud488: \ubaa8\ub9c1\uac00 \uc78e \uac00\ub8e8\ub294 \ube75\uacfc \uba38\ud540, \ucfe0\ud0a4\uc640 \uac19\uc740 \uad6c\uc6b4 \uc2dd\ud488\uc5d0 \ucca8\uac00\ud558\uc5ec \uc601\uc591 \uc131\ubd84\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>Moringa\ub97c \ub2e4\uc591\ud55c \uc870\ub9ac\ubc95\uc5d0 \ud1b5\ud569\ud568\uc73c\ub85c\uc368 \uc694\ub9ac\uc0ac\uc640 \uc694\ub9ac\uc0ac\ub294 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \uae30\uc5ec\ud558\ub294 \ud48d\ubbf8 \uc788\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc694\ub9ac\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc7ac\ub2e4\ub2a5\ud568\uacfc \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uac16\ucd98 Moringa\ub294 \uc694\ub9ac \ucc3d\uc791\ubb3c\uc5d0 \uc720\ucf8c\ud55c \uac10\ub3d9\uc744 \ub354\ud558\uc5ec \uc804 \uc138\uacc4 \uc74c\uc2dd \uc560\ud638\uac00\ub4e4\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uc120\ud0dd\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EC%A0%84%ED%86%B5_%EC%9D%98%ED%95%99%EC%97%90%EC%84%9C%EC%9D%98_%EB%AA%A8%EB%A7%81%EA%B0%80\"><\/span><strong>\uc804\ud1b5 \uc758\ud559\uc5d0\uc11c\uc758 \ubaa8\ub9c1\uac00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moringa\ub294 \uc804\ud1b5 \uc758\ud559\uc5d0\uc11c \uc624\ub79c \uc5ed\uc0ac\ub97c \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uadf8 \uc57d\ud6a8\ub294 \uc218\uc138\uae30 \ub3d9\uc548 \ub2e4\uc591\ud55c \ubb38\ud654\uc5d0\uc11c \uc778\uc2dd\ub418\uace0 \ud3c9\uac00\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc78e, \ubfcc\ub9ac, \uc528\uc557, \ub098\ubb34\uaecd\uc9c8, \uaf43\uc744 \ud3ec\ud568\ud55c \ubaa8\ub9c1\uac00 \ub098\ubb34\uc758 \ub2e4\uc591\ud55c \ubd80\ubd84\uc740 \uad11\ubc94\uc704\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc9c0\uc5ed\uc5d0\uc11c Moringa\uc758 \uc804\ud1b5\uc801\uc778 \uc6a9\ub3c4\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uc544\uc720\ub974\ubca0\ub2e4 \uc758\ud559: \uc804\ud1b5\uc801\uc778 \uc778\ub3c4 \uc544\uc720\ub974\ubca0\ub2e4 \uc758\ud559\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 \uadc0\uc911\ud55c \ud5c8\ube0c\ub85c \uac04\uc8fc\ub418\uba70 &#8220;\uc2dc\uadf8\ub8e8&#8221;\ub77c\ub294 \uc774\ub984\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc720\ub974\ubca0\ub2e4 \uc758\uc0ac\ub4e4\uc740 \ubaa8\ub9c1\uac00 \uc78e, \ubfcc\ub9ac, \uaecd\uc9c8\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc18c\ud654 \uc7a5\uc560, \ud53c\ubd80 \uc0c1\ud0dc, \uad00\uc808\ud1b5 \ubc0f \ud638\ud761\uae30 \ubb38\uc81c\ub97c \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc744 \uce58\ub8cc\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc804\ud1b5 \uc544\uc2dc\uc544 \uc758\ud559: \ub0a8\uc544\uc2dc\uc544\uc640 \ub3d9\ub0a8\uc544\uc2dc\uc544\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 \uc911\uad6d \uc804\ud1b5 \uc758\ud559 \ubc0f \uc2dc\ub2e4 \uc758\ud559\uacfc \uac19\uc740 \uc804\ud1b5 \uc758\ud559 \uc2dc\uc2a4\ud15c\uc5d0 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc628\ub09c\ud654 \ud2b9\uc131\uc774 \uc788\ub2e4\uace0 \ubbff\uc5b4\uc9c0\uace0 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\uba70 \uc804\ubc18\uc801\uc778 \ud65c\ub825\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc544\ud504\ub9ac\uce74 \ubbfc\uac04 \uc694\ubc95: \ub9ce\uc740 \uc544\ud504\ub9ac\uce74 \uad6d\uac00\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 \ubbfc\uac04 \uc694\ubc95\uc758 \ud544\uc218\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4. \ub098\ubb34\uc758 \ub2e4\ub978 \ubd80\ubd84\uc740 \ub9d0\ub77c\ub9ac\uc544, \uc704\uc7a5\ubcd1, \ub2f9\ub1e8\ubcd1 \ubc0f \uace0\ud608\uc555\uacfc \uac19\uc740 \uc0c1\ud0dc\ub97c \uce58\ub8cc\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0c1\ucc98 \uce58\uc720 \ubc0f \ud53c\ubd80 \uc0c1\ud0dc: \ubaa8\ub9c1\uac00 \uc78e\uacfc \uc624\uc77c\uc740 \uc0c1\ucc98 \uce58\uc720\ub97c \ucd09\uc9c4\ud558\uace0 \uc0c1\ucc98, \ud0c0\ubc15\uc0c1, \ud654\uc0c1 \ubc0f \ud53c\ubd80 \uac10\uc5fc\uacfc \uac19\uc740 \ud53c\ubd80 \ubb38\uc81c\ub97c \uc644\ud654\ud558\uae30 \uc704\ud574 \uad6d\uc18c\uc801\uc73c\ub85c \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc218\uc720 \uc9c0\uc6d0: \uc77c\ubd80 \ubb38\ud654\uad8c\uc5d0\uc11c \ubaa8\ub9c1\uac00 \uc78e\uc740 \ubaa8\uc720 \uc218\uc720\ubaa8\uc758 \ubaa8\uc720 \uc0dd\uc0b0\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uc5ec\uaca8\uc9c0\uba70 \uc218\uc720\ub97c \uc9c0\uc6d0\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc601\uc591 \ubcf4\ucda9: \ub2e4\uc591\ud55c \uc2dd\ub2e8\uc5d0 \ub300\ud55c \uc811\uadfc\uc774 \uc81c\ud55c\uc801\uc778 \uc9c0\uc5ed\uc5d0\uc11c \ubaa8\ub9c1\uac00 \uc78e\uc740 \uc885\uc885 \uc601\uc591\uc2e4\uc870\ub97c \ud574\uacb0\ud558\uace0 \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \uc81c\uacf5\ud558\ub294 \uc601\uc591 \ubcf4\ucda9\uc81c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \uc804\ud1b5 \uad00\ud589: \ubaa8\ub9c1\uac00 \uc78e\uc740 \uc774\uc720\uc2dd\uc5d0 \ucd94\uac00\ud558\uac70\ub098 \uac74\uac15\uacfc \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \ubaa8\ub9c1\uac00 \uc78e\ucc28\ub97c \uc900\ube44\ud558\ub294 \uac83\uacfc \uac19\uc740 \uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \uc804\ud1b5 \uad00\ud589\uc5d0 \ub54c\ub54c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud56d\uc5fc\uc99d \ubc0f \ud1b5\uc99d \uc644\ud654: \ubaa8\ub9c1\uac00 \ub098\ubb34\uc758 \uaecd\uc9c8\uacfc \ubfcc\ub9ac\ub294 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\uace0 \ub2e4\uc591\ud55c \uac74\uac15 \uc0c1\ud0dc\ub85c \uc778\ud55c \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>Moringa\uc758 \uc804\ud1b5\uc801\uc778 \uc0ac\uc6a9\uc740 \uc5ec\ub7ec \uc138\ub300\uc5d0 \uac78\uccd0 \uc804\ud574\uc838 \uc654\uc9c0\ub9cc \ud604\ub300 \uacfc\ud559 \uc5f0\uad6c\ub294 \uc774\ub7ec\ud55c \uc804\ud1b5\uc801\uc778 \uc8fc\uc7a5\uc758 \ub9ce\uc740 \ubd80\ubd84\uc744 \ud0d0\uad6c\ud558\uace0 \uac80\uc99d\ud558\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 Moringa\ub294 \ud56d\uc0b0\ud654, \ud56d\uc5fc\uc99d \ubc0f \ud56d\uade0 \ud2b9\uc131\uc744 \uac00\uc9c4 \uc0dd\uccb4 \ud65c\uc131 \ud654\ud569\ubb3c\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc73c\uba70, \uc774\ub294 \uce58\ub8cc \ud6a8\uacfc\ub97c \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>Moringa\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \uc0ac\uc6a9\ub41c \ud48d\ubd80\ud55c \uc5ed\uc0ac\ub97c \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc \uc758\ud559\uc801 \uce58\ub8cc\ub098 \uc804\ubb38\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uc870\uc5b8\uc744 \ub300\uc2e0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc57d\ucd08 \uc694\ubc95\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uac1c\uc778\uc740 \ud2b9\ud788 \uae30\uc874 \uac74\uac15 \uc0c1\ud0dc\uac00 \uc788\uac70\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc758\uc57d \ubaa9\uc801\uc73c\ub85c Moringa\ub97c \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc790\uaca9\uc744 \uac16\ucd98 \uc758\ub8cc \uc885\uc0ac\uc790\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EA%B1%B4%EA%B0%95%EC%83%81%EC%9D%98_%EC%9D%B4%EC%A0%90%EC%97%90_%EB%8C%80%ED%95%9C_%ED%98%84%EB%8C%80_%EA%B3%BC%ED%95%99_%EC%97%B0%EA%B5%AC\"><\/span><strong>\ubaa8\ub9c1\uac00\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc5d0 \ub300\ud55c \ud604\ub300 \uacfc\ud559 \uc5f0\uad6c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ucd5c\uadfc\uc758 \uacfc\ud559\uc801 \uc5f0\uad6c\ub294 \ub9ce\uc740 \uc804\ud1b5\uc801\uc778 \uc8fc\uc7a5\uc744 \ud655\uc99d\ud558\uc5ec Moringa\uc758 \uce58\ub8cc\uc801 \ud2b9\uc131 \ub4a4\uc5d0 \uc788\ub294 \uacfc\ud559\uc801 \uadfc\uac70\ub97c \ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%B7%B0%ED%8B%B0_%EB%B0%8F_%EC%8A%A4%ED%82%A8%EC%BC%80%EC%96%B4_%EB%B6%84%EC%95%BC%EC%9D%98_%EB%AA%A8%EB%A7%81%EA%B0%80\"><\/span><strong>\ubdf0\ud2f0 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \ubd84\uc57c\uc758 \ubaa8\ub9c1\uac00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Moringa\uc758 \ud0c1\uc6d4\ud55c \ud2b9\uc131\uc740 \uc601\uc591\uc0c1\uc758 \uc774\uc810\uc744 \ub118\uc5b4 \ud655\uc7a5\ub429\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub610\ud55c \ubbf8\uc6a9 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \uc0b0\uc5c5\uc5d0\uc11c \uadc0\uc911\ud55c \uc704\uce58\ub97c \ucc3e\uc558\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc758 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc78e, \uc528\uc557 \ubc0f \uc624\uc77c\uc740 \ub2e4\uc591\ud55c \ubbf8\uc6a9 \uc81c\ud488 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \ub8e8\ud2f4\uc5d0 \ud1b5\ud569\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa8\ub9c1\uac00\uac00 \ubdf0\ud2f0 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uba87 \uac00\uc9c0 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\ubcf4\uc2b5\uc744 \uc704\ud55c \ubaa8\ub9c1\uac00 \uc624\uc77c: \ubaa8\ub9c1\uac00 \uc624\uc77c\uc740 \uac00\ubccd\uace0 \uae30\ub984\uae30\uac00 \uc5c6\uc73c\uba70 \ud53c\ubd80\uc5d0 \uc27d\uac8c \ud761\uc218\ub418\uc5b4 \uc6b0\uc218\ud55c \ucc9c\uc5f0 \ubcf4\uc2b5\uc81c\uc785\ub2c8\ub2e4. \ud53c\ubd80\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uace0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uc5ec \ubd80\ub4dc\ub7fd\uace0 \uc720\uc5f0\ud558\uac8c \uac00\uafd4\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub178\ud654 \ubc29\uc9c0 \uc18d\uc131: \ube44\ud0c0\ubbfc E\uc640 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub97c \ud3ec\ud568\ud55c \ubaa8\ub9c1\uac00\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \uc870\uae30 \ub178\ud654\uc5d0 \uae30\uc5ec\ud558\ub294 \uc790\uc720 \ub77c\ub514\uce7c\uc744 \ud1f4\uce58\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. Moringa \uae30\ubc18 \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \uc794\uc8fc\ub984, \uc8fc\ub984 \ubc0f \uac80\ubc84\uc12f\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5ec\ub4dc\ub984 \uce58\ub8cc: \ubaa8\ub9c1\uac00\uc758 \ud56d\uade0 \ubc0f \ud56d\uc5fc \ud2b9\uc131\uc740 \uc5ec\ub4dc\ub984\uc774 \ub098\uae30 \uc26c\uc6b4 \ud53c\ubd80\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4. \uc5ec\ub4dc\ub984\uacfc \uad00\ub828\ub41c \ubc1c\uc801\uacfc \uc5fc\uc99d\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0 \ud53c\ubd80\uc758 \ubc15\ud14c\ub9ac\uc544 \uc131\uc7a5\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud074\ub80c\uc9d5 \ubc0f \uc815\ud654: \ubd88\uc21c\ubb3c\uacfc \uba3c\uc9c0\ub97c \uc81c\uac70\ud558\ub294 \ubaa8\ub9c1\uac00\uc758 \ub2a5\ub825\uc740 \ud074\ub80c\uc800 \ubc0f \uc548\uba74 \ub9c8\uc2a4\ud06c\uc5d0 \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \ud53c\ubd80\ub97c \uc815\ud654\ud558\uace0 \ub9c9\ud78c \ubaa8\uacf5\uc744 \ub6ab\uace0 \ub354 \uae68\ub057\ud55c \uc548\uc0c9\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ube5b\ub098\ub294 \ud53c\ubd80 \ucd09\uc9c4: \ubaa8\ub9c1\uac00\uc758 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc740 \ub354 \uac74\uac15\ud558\uace0 \ube5b\ub098\ub294 \uc548\uc0c9\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. Moringa \uae30\ubc18 \uc81c\ud488\uc740 \ud53c\ubd80\ub97c \ubc1d\uac8c\ud558\uace0 \ud53c\ubd80 \ud1a4\uc744 \uade0\uc77c\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud5e4\uc5b4 \ucf00\uc5b4: \ubaa8\ub9c1\uac00 \uc624\uc77c\uc740 \uc601\uc591 \uc131\ubd84 \ub54c\ubb38\uc5d0 \ud5e4\uc5b4 \ucf00\uc5b4 \uc81c\ud488\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub450\ud53c\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \ubaa8\ubc1c\uc744 \uac15\ud654\ud558\uba70 \uacf1\uc2ac\uac70\ub9bc\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc790\uadf9\ubc1b\uc740 \ud53c\ubd80 \uc9c4\uc815: \ubaa8\ub9c1\uac00\uc758 \ud56d\uc5fc\uc99d \ud2b9\uc131\uc740 \uc2b5\uc9c4 \ubc0f \uac74\uc120\uacfc \uac19\uc740 \uc790\uadf9\uc801\uc774\uac70\ub098 \ubbfc\uac10\ud55c \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0c1\ucc98 \uce58\uc720: \ubaa8\ub9c1\uac00 \uc624\uc77c\uc740 \uc804\ud1b5\uc801\uc73c\ub85c \uc0c1\ucc98 \uce58\uc720\ub97c \ucd09\uc9c4\ud558\ub294 \ub370 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc131\ubd84\uc740 \ud53c\ubd80 \uc7ac\uc0dd\uc744 \ub3d5\uace0 \uce58\uc720 \uacfc\uc815\uc744 \uac00\uc18d\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc790\uc678\uc120 \ucc28\ub2e8: \ubaa8\ub9c1\uac00 \uc624\uc77c\uc5d0\ub294 \ucc9c\uc5f0 \uc790\uc678\uc120 \ucc28\ub2e8 \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc720\ud574\ud55c \uc790\uc678\uc120\uc744 \uc5b4\ub290 \uc815\ub3c4 \ucc28\ub2e8\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \ub300\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ube44\ub4ec \ubc29\uc9c0: \ubaa8\ub9c1\uac00 \uc624\uc77c\uc758 \ubcf4\uc2b5 \uc131\ubd84\uc740 \uac74\uc870\ud55c \ub450\ud53c\ub97c \uc644\ud654\ud558\uace0 \ube44\ub4ec\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc790\uc5f0\uc2a4\ub7fd\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \ubbf8\uc6a9 \uc81c\ud488\uc5d0 \ub300\ud55c \uc218\uc694\uac00 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \ubbf8\uc6a9 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \uc0b0\uc5c5\uc5d0\uc11c Moringa\uc758 \uc785\uc9c0\ub294 \uacc4\uc18d \ud655\uc7a5\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub9c1\uac00 \uc624\uc77c, \uc78e \ucd94\ucd9c\ubb3c\uc758 \ud615\ud0dc \ub610\ub294 \ubbf8\uc6a9 \uc81c\uc81c\uc5d0 \ud3ec\ud568\ub41c \uc774 \ub2e4\uc6a9\ub3c4 \uc2dd\ubb3c\uc740 \ub354 \uac74\uac15\ud558\uace0 \ube5b\ub098\ub294 \ud53c\ubd80\uc640 \uc724\uae30 \ub098\ub294 \ubaa8\ubc1c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc5ec\ub290 \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ubaa8\ub9c1\uac00 \uae30\ubc18 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \ud328\uce58 \ud14c\uc2a4\ud2b8\ub97c \uc218\ud589\ud558\uace0 \uace0\ud488\uc9c8 \uc131\ubd84\uc73c\ub85c \ud3c9\ud310\uc774 \uc88b\uc740 \ube0c\ub79c\ub4dc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A7%81%EA%B0%80_%EC%9E%AC%EB%B0%B0_%EB%B0%8F_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%EC%84%B1\"><\/span><strong>\ubaa8\ub9c1\uac00 \uc7ac\ubc30 \ubc0f \uc9c0\uc18d \uac00\ub2a5\uc131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ubaa8\ub9c1\uac00 \uc7ac\ubc30\ub294 \uc9c0\uc18d \uac00\ub2a5\uc131\uacfc \ud658\uacbd\uc801 \uc774\uc810\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc5b4 \ub18d\uc5c5 \ubc0f \uc0dd\ud0dc\ud559\uc801 \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud55c \uc9c0\uc5ed\uc5d0 \uadc0\uc911\ud55c \uc791\ubb3c\uc785\ub2c8\ub2e4. \uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \uac15\uc870\ud558\ub294 \ubaa8\ub9c1\uac00 \uc7ac\ubc30\uc758 \uba87 \uac00\uc9c0 \uce21\uba74\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uac00\ubb44 \uc800\ud56d\uc131: \ubaa8\ub9c1\uac00\ub294 \ubb3c \ubd80\uc871\uc774 \uc2ec\uac01\ud55c \ubb38\uc81c\uc778 \uac74\uc870 \ubc0f \ubc18\uac74\uc870 \uae30\ud6c4\uc5d0 \uc798 \uc801\uc751\ud569\ub2c8\ub2e4. \ub2e4\ub978 \ub9ce\uc740 \uc791\ubb3c\uc5d0 \ube44\ud574 \ucd5c\uc18c\ud55c\uc758 \ubb3c\uc774 \ud544\uc694\ud558\ubbc0\ub85c \uac00\ubb44\uc5d0 \ucde8\uc57d\ud55c \uc9c0\uc5ed\uc5d0 \uc774\uc0c1\uc801\uc778 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ube60\ub978 \uc131\uc7a5\uacfc \ub192\uc740 \uc218\ud655\ub7c9: Moringa\ub294 \ub2e8 \uba87 \ub144 \ub9cc\uc5d0 \ucd5c\ub300 9\ubbf8\ud130(30\ud53c\ud2b8) \ub192\uc774\uc5d0 \ub3c4\ub2ec\ud560 \uc218 \uc788\ub294 \ube60\ub974\uac8c \uc790\ub77c\ub294 \ub098\ubb34\uc785\ub2c8\ub2e4. \uadf8\uac83\uc758 \uae09\uc18d\ud55c \uc131\uc7a5\uc740 \uc78e, \uaf2c\ud22c\ub9ac \ubc0f \uc528\uc557\uc758 \uafb8\uc900\ud55c \uacf5\uae09\uc744 \uc81c\uacf5\ud558\uc5ec \uc5f0\uac04 \uc5ec\ub7ec \uc218\ud655\uc744 \ud5c8\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc78e: \ubaa8\ub9c1\uac00 \uc78e\uc740 \ud544\uc218 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ub2e8\ubc31\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ubbff\uc744 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc601\uc591\uac00\uac00 \ub192\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc601\uc591\uc2e4\uc870 \uc9c0\uc5ed\uc0ac\ud68c\ub97c \uc704\ud55c \uc2dd\ud488 \ubc0f \ubcf4\ucda9\uc81c\uc758 \ud6cc\ub96d\ud55c \uacf5\uae09\uc6d0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc18d \uac00\ub2a5\ud55c \uc724\uc791: \ubaa8\ub9c1\uac00\ub294 \uac04\uc791 \ub610\ub294 \uc724\uc791 \uc2dc\uc2a4\ud15c\uc73c\ub85c \uc0ac\uc6a9\ub418\uc5b4 \ud1a0\uc591 \ube44\uc625\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uadf8\uac83\uc758 \uae4a\uc740 \ubfcc\ub9ac \uc2dc\uc2a4\ud15c\uc740 \ub2e4\uc838\uc9c4 \ud1a0\uc591\uc744 \ubd80\uc218\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \ud6c4\uc18d \uc791\ubb3c\uc744 \uc704\ud55c \ub354 \ub098\uc740 \uc218\ubd84 \uce68\ud22c \ubc0f \uc601\uc591 \ud761\uc218\ub97c \ud5c8\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0dd\ubd84\ud574\uc131 \ubd80\ud488: \ubaa8\ub9c1\uac00 \uc78e \ubc0f \uae30\ud0c0 \uc2dd\ubb3c \ubd80\ud488\uc740 \ud1f4\ube44\ud654 \uc2dc \uc720\uae30\ubb3c\ub85c \uc0ac\uc6a9\ub418\uc5b4 \ud1a0\uc591 \uac74\uac15\uc5d0 \uae30\uc5ec\ud558\uace0 \ud3d0\uae30\ubb3c\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucc9c\uc5f0 \uc0b4\ucda9\uc81c \ubc0f \ube44\ub8cc: Moringa \uc78e\uc5d0\ub294 \ucc9c\uc5f0 \uc0b4\ucda9 \ud2b9\uc131\uc774 \uc788\ub294 \ud654\ud569\ubb3c\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ud574\ucda9 \ubc0f \uace4\ucda9\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud574 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc78e\uc740 \uc601\uc591\ubd84\uc73c\ub85c \ud1a0\uc591\uc744 \ud48d\ubd80\ud558\uac8c \ud558\ub294 \ud48b\uac70\ub984\uc73c\ub85c \uc0ac\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac00\ucd95 \uc0ac\ub8cc: \ubaa8\ub9c1\uac00 \uc78e\uacfc \uaf2c\ud22c\ub9ac\ub97c \ub3d9\ubb3c \uc0ac\ub8cc\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \uac00\ucd95\uc5d0\uac8c \uc601\uc591\uac00 \uc788\ub294 \ubcf4\ucda9\uc81c\ub97c \uc81c\uacf5\ud558\uace0 \uae30\uc874 \uc0ac\ub8cc\uc5d0 \ub300\ud55c \uc218\uc694\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubc14\uc774\uc624\ub514\uc824 \uc7a0\uc7ac\ub825: \ubaa8\ub9c1\uac00 \uc528\uc557\uc5d0\ub294 \ubc14\uc774\uc624\ub514\uc824\uc744 \uc0dd\uc0b0\ud558\ub294 \ub370 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc0c1\ub2f9\ud55c \uc591\uc758 \uc624\uc77c\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ud654\uc11d \uc5f0\ub8cc\uc5d0 \ub300\ud55c \ud658\uacbd \uce5c\ud654\uc801\uc778 \ub300\uc548\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud0c4\uc18c \uaca9\ub9ac: \ubaa8\ub9c1\uac00\ub97c \ud3ec\ud568\ud55c \ub098\ubb34\ub294 \ub300\uae30\uc5d0\uc11c \uc774\uc0b0\ud654\ud0c4\uc18c\ub97c \uaca9\ub9ac\ud558\uc5ec \uae30\ud6c4 \ubcc0\ud654\uc758 \uc601\ud5a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0dd\ubb3c\ub2e4\uc591\uc131 \uc99d\uc9c4: \ubaa8\ub9c1\uac00 \ub18d\uc7a5\uc740 \ub2e4\uc591\ud55c \uaf43\uac00\ub8e8 \ub9e4\uac1c\uc790\uc640 \uc57c\uc0dd \ub3d9\ubb3c\uc5d0\uac8c \uc11c\uc2dd\uc9c0\uc640 \uc2dd\ub7c9\uc6d0\uc744 \uc81c\uacf5\ud558\uc5ec \ud574\ub2f9 \uc9c0\uc5ed\uc758 \uc0dd\ubb3c\ub2e4\uc591\uc131 \uc99d\uac00\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>Moringa \uc7ac\ubc30\ub294 \uc9c0\uc18d \uac00\ub2a5\uc131, \ubcf4\uc874 \ubc0f \uc790\uc6d0 \ud6a8\uc728\uc131\uc758 \uc6d0\uce59\uacfc \uc77c\uce58\ud569\ub2c8\ub2e4. \ub2e4\uc7ac\ub2e4\ub2a5\ud558\uace0 \uc801\uc751\ub825\uc774 \uac15\ud574 \ud0c4\ub825 \uc788\uace0 \ud658\uacbd \uce5c\ud654\uc801\uc778 \uc791\ubb3c\uc744 \ucc3e\ub294 \ub18d\ubd80\uc640 \uc9c0\uc5ed \uc0ac\ud68c\uc5d0 \ud0c1\uc6d4\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. Moringa\ub97c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \uad00\ud589\uc5d0 \ud1b5\ud569\ud568\uc73c\ub85c\uc368 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc2dd\ub7c9 \uc548\ubcf4, \uc601\uc591 \ubc0f \ud658\uacbd \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub9ce\uc740 \uc774\uc810\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc138\uacc4\uac00 \uae30\ud6c4 \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud558\uace0 \ubcf4\ub2e4 \uc9c0\uc18d \uac00\ub2a5\ud55c \ubbf8\ub798\ub97c \uc704\ud574 \ub178\ub825\ud568\uc5d0 \ub530\ub77c \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \uc720\uc775\ud55c \uc791\ubb3c\ub85c\uc11c\uc758 Moringa\uc758 \uc5ed\ud560\uc774 \uc810\uc810 \ub354 \uc911\uc694\ud574\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EC%9E%A0%EC%9E%AC%EC%A0%81%EC%9D%B8_%EB%B6%80%EC%9E%91%EC%9A%A9_%EB%B0%8F_%EC%98%88%EB%B0%A9_%EC%A1%B0%EC%B9%98\"><\/span><strong>\uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9 \ubc0f \uc608\ubc29 \uc870\uce58<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ubaa8\ub9c1\uac00\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uae30\uc5d0 \uc548\uc804\ud558\uc9c0\ub9cc, \ud2b9\ud788 \ubaa8\ub9c1\uac00 \ubcf4\ucda9\uc81c\ub098 \ucd94\ucd9c\ubb3c\uc744 \uc0ac\uc6a9\ud560 \ub54c \uace0\ub824\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uacfc \uc608\ubc29 \uc870\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. Moringa\ub97c \uc2dd\ub2e8\uc774\ub098 \uac74\uac15 \uad00\ub9ac \ub8e8\ud2f4\uc5d0 \ud1b5\ud569\ud558\uae30 \uc804\uc5d0 \ub2e4\uc74c \uc694\uc18c\ub97c \uc778\uc2dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uc18c\ud654 \ubb38\uc81c: \ub9ce\uc740 \uc591\uc758 Moringa, \ud2b9\ud788 Moringa \ubd84\ub9d0 \ub610\ub294 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uba74 \uc124\uc0ac, \uac00\uc2a4 \ub610\ub294 \uc704\uacbd\ub828\uacfc \uac19\uc740 \uc18c\ud654 \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubab8\uc758 \ub0b4\uc131\uc744 \ud3c9\uac00\ud558\uae30 \uc704\ud574 \uc18c\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \uc810\uc9c4\uc801\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc57d\ubb3c \uac04\uc12d: \ubaa8\ub9c1\uac00\ub294 \ud608\uc555\uc57d, \ub2f9\ub1e8\uc57d, \ud56d\uc751\uace0\uc81c(\ud608\uc561 \ud76c\uc11d\uc81c)\ub97c \ud3ec\ud568\ud55c \ud2b9\uc815 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc744 \ud53c\ud558\uae30 \uc704\ud574 Moringa \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc54c\ub808\ub974\uae30 \ubc18\uc751: \uc77c\ubd80 \uac1c\uc778\uc740 \ubaa8\ub9c1\uac00\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \ubc1c\uc9c4, \uac00\ub824\uc6c0\uc99d \ub610\ub294 \ud638\ud761 \uace4\ub780\uacfc \uac19\uc740 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774 \ub098\ud0c0\ub098\uba74 \uc0ac\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc989\uc2dc \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li>\uc784\uc2e0 \ubc0f \ubaa8\uc720 \uc218\uc720: \uc784\uc0b0\ubd80 \ubc0f \ubaa8\uc720 \uc218\uc720 \uc911\uc778 \uc5ec\uc131\uc740 \uc2dd\ub2e8\uc5d0 \ubaa8\ub9c1\uac00 \ubcf4\ucda9\uc81c \ub610\ub294 \ub2e4\ub7c9\uc758 \ubaa8\ub9c1\uac00\ub97c \uc0ac\uc6a9\ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. Moringa \uc78e\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc2dd\ud488 \uacf5\uae09\uc6d0\uc73c\ub85c \uc18c\ube44\ub418\uc9c0\ub9cc \uc784\uc2e0 \uc911\uc774\uac70\ub098 \ubaa8\uc720 \uc218\uc720 \uc911\uc5d0 Moringa \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc81c\uacf5\uc790\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud608\ub2f9 \uad00\ub9ac: \ubaa8\ub9c1\uac00\ub294 \ud608\ub2f9 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \uc7a0\uc7ac\ub825\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ub610\ub294 \uc800\ud608\ub2f9\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \ubaa8\ub9c1\uac00 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud560 \ub54c \ub2f9\ub1e8\ubcd1 \uad00\ub9ac \uacc4\ud68d\uc744 \uc870\uc815\ud574\uc57c \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ud608\ub2f9 \uc218\uce58\ub97c \uba74\ubc00\ud788 \ubaa8\ub2c8\ud130\ub9c1\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac04 \uac74\uac15: \uc77c\ubd80 \ub3d9\ubb3c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uace0\uc6a9\ub7c9\uc758 \ubaa8\ub9c1\uac00 \ucd94\ucd9c\ubb3c\uc740 \uac04\uc5d0 \uac04 \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac04 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \ubaa8\ub9c1\uac00 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc624\uc5fc\ub41c \ucd9c\ucc98 \ud53c\ud558\uae30: Moringa \uc81c\ud488\uc740 \uc7a0\uc7ac\uc801\uc778 \uc624\uc5fc\uc744 \ubc29\uc9c0\ud558\uace0 \uc81c\ud488 \ud488\uc9c8\uc744 \ubcf4\uc7a5\ud558\uae30 \uc704\ud574 \ud3c9\ud310\uc774 \uc88b\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ucd9c\ucc98\uc5d0\uc11c \uc81c\uacf5\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc12d\ucde8\ub7c9: \ubaa8\ub9c1\uac00 \ubcf4\uc870\uc81c\ub97c \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc81c\uc870\uc5c5\uccb4\ub098 \uc758\ub8cc \uc804\ubb38\uac00\uac00 \uc81c\uacf5\ud55c \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uacfc \uc9c0\uce68\uc744 \ub530\ub974\uc2ed\uc2dc\uc624. \uacfc\ub7c9 \uc12d\ucde8\uc2dc \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ud5c8\ube0c \ubcf4\uc870\uc81c\ub098 \uc2dd\uc774 \ubcc0\ud654\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c, \ud2b9\ud788 \uae30\uc874 \uac74\uac15 \uc0c1\ud0dc, \uc54c\ub808\ub974\uae30\uac00 \uc788\uac70\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc9c0\uce68\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubaa8\ub9c1\uac00\ub97c \uc790\uc5f0\uc801\uc778 \ud615\ud0dc(\uc608: \uc2e0\uc120\ud55c \uc78e \ub610\ub294 \uaf2c\ud22c\ub9ac)\ub85c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \uc801\ub2f9\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc73c\ub85c \ub300\ubd80\ubd84\uc758 \uac1c\uc778\uc5d0\uac8c \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EC%A0%84_%EC%84%B8%EA%B3%84_%EC%98%81%EC%96%91%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EC%98%81%ED%96%A5\"><\/span><strong>\uc804 \uc138\uacc4 \uc601\uc591\uc5d0 \ubbf8\uce58\ub294 \ubaa8\ub9c1\uac00\uc758 \uc601\ud5a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moringa\ub294 \uc804 \uc138\uacc4 \uc5ec\ub7ec \uc9c0\uc5ed\uc5d0\uc11c \uc601\uc591\uc2e4\uc870\uc640 \uc2dd\ub7c9 \ubd88\uc548\uc815 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \uc9c0\uc18d \uac00\ub2a5\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\uae30 \ub54c\ubb38\uc5d0 \uc804 \uc138\uacc4 \uc601\uc591\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc2ec\uc624\ud569\ub2c8\ub2e4. Moringa \uc78e\uacfc \ub2e4\ub978 \uc2dd\ubb3c \ubd80\ubd84\uc758 \uc601\uc591 \ubc00\ub3c4\ub294 \ud2b9\ud788 \ub2e4\uc591\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ud488\uc5d0 \ub300\ud55c \uc811\uadfc\uc774 \uc81c\ud55c\uc801\uc778 \uc9c0\uc5ed\uc5d0\uc11c \uc2dd\ub2e8\uc5d0 \ucd94\uac00\ud558\ub294 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ubaa8\ub9c1\uac00\uac00 \uc804 \uc138\uacc4 \uc601\uc591\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uba87 \uac00\uc9c0 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uc601\uc591\uc18c\uc758 \ud48d\ubd80\ud55c \uacf5\uae09\uc6d0: \ubaa8\ub9c1\uac00 \uc78e\uc740 \ud544\uc218 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ub2e8\ubc31\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ub9e4\uc6b0 \uc601\uc591\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. Moringa\ub97c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \uc601\uc591 \uacb0\ud54d\uc744 \ubc29\uc9c0\ud558\uace0 \uc131\uc7a5, \ubc1c\ub2ec \ubc0f \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ud544\uc694\ud55c \ub2e4\uc591\ud55c \ud544\uc218 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc601\uc591\uc2e4\uc870 \ud1f4\uce58: \uc601\uc591\uc2e4\uc870\uac00 \ub9cc\uc5f0\ud55c \uc9c0\uc5ed\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 \uc601\uc591 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \ucc9c\uc5f0 \ubcf4\ucda9\uc81c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc811\uadfc\uc131\uacfc \uacbd\uc81c\uc131\uc73c\ub85c \uc778\ud574 \uc5b4\ub9b0\uc774\uc640 \uc784\uc0b0\ubd80\ub97c \ud3ec\ud568\ud55c \ucde8\uc57d \uc778\uad6c\uc758 \uac74\uac15\uacfc \ubcf5\uc9c0\ub97c \uac1c\uc120\ud558\uae30 \uc704\ud55c \uc2e4\ud589 \uac00\ub2a5\ud55c \uc635\uc158\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc18d \uac00\ub2a5\ud55c \uc2dd\ud488 \uacf5\uae09\uc6d0: \ucd5c\uc18c\ud55c\uc758 \ubb3c\uacfc \ud1a0\uc591 \uc694\uad6c \uc0ac\ud56d\uacfc \ud568\uaed8 \uac74\uc870 \ubc0f \ubc18\uac74\uc870 \ud658\uacbd\uc5d0\uc11c \ubc88\uc131\ud558\ub294 Moringa\uc758 \ub2a5\ub825\uc740 \ud0c4\ub825 \uc788\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2dd\ud488 \uacf5\uae09\uc6d0\uc774 \ub429\ub2c8\ub2e4. \ub2e4\ub978 \uc791\ubb3c\uc5d0 \ube44\ud574 \uc7ac\ubc30\uc5d0 \ud544\uc694\ud55c \uc790\uc6d0\uc774 \uc801\uc5b4 \uc790\uc6d0\uc774 \uc81c\ud55c\ub41c \uc9c0\uc5ed\uc758 \uc2dd\ub7c9 \uc548\ubcf4\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc804\ud1b5 \uc2dd\ub2e8 \uac1c\uc120: \uc694\ub9ac \uc804\ud1b5\uc774 \ud48d\ubd80\ud55c \uc9c0\uc5ed\uc5d0\uc11c Moringa\ub97c \uc804\ud1b5 \uc694\ub9ac\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \uc2dd\ub2e8\uc774 \ub2e4\uc591\ud574\uc9c0\uace0 \ud544\uc218 \uc601\uc591\uc18c\ub85c \uc2dd\uc0ac\uac00 \ud48d\uc131\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc5ed\uc0ac\ud68c \uc601\uc591 \uc815\uc6d0 \ud64d\ubcf4: \ubaa8\ub9c1\uac00 \ub098\ubb34\ub294 \uc9c0\uc5ed \uc0ac\ud68c \uc601\uc591 \uc815\uc6d0\uc5d0 \uc2ec\uc5b4 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uace0 \uc2e0\uc120\ud55c \uc601\uc591\uac00 \uc788\ub294 \ucc44\uc18c \uacf5\uae09\uc6d0\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc758 \ub300\uc548: \ubaa8\ub9c1\uac00 \uc78e\uc740 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc5d0 \ud06c\uac8c \uc758\uc874\ud558\ub294 \uc9c0\uc5ed\uc0ac\ud68c\uc5d0 \ud0c1\uc6d4\ud55c \ub300\uc548\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud559\uad50 \uc601\uc591 \ud504\ub85c\uadf8\ub7a8: \ubaa8\ub9c1\uac00\ub294 \ud559\uad50 \uae09\uc2dd \ud504\ub85c\uadf8\ub7a8\uc5d0 \ud1b5\ud569\ub418\uc5b4 \uc544\uc774\ub4e4\uc774 \uac74\uac15\ud55c \uc131\uc7a5\uacfc \uc778\uc9c0 \ubc1c\ub2ec\uc5d0 \ud544\uc694\ud55c \ud544\uc218 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5ec\uc131 \uc5ed\ub7c9 \uac15\ud654: \ub9ce\uc740 \uc9c0\uc5ed\uc5d0\uc11c \uc5ec\uc131\uc740 \uc74c\uc2dd\uc744 \uc7ac\ubc30\ud558\uace0 \uc900\ube44\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubaa8\ub9c1\uac00 \uc7ac\ubc30 \ubc0f \ud65c\uc6a9\uc740 \uc5ec\uc131\uc5d0\uac8c \ucd94\uac00\uc801\uc778 \uc18c\ub4dd\uc6d0\uacfc \uac00\uc871\uc744 \uc704\ud55c \uac1c\uc120\ub41c \uc601\uc591\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc5ec\uc131\uc5d0\uac8c \ud798\uc744 \uc2e4\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc228\uaca8\uc9c4 \ubc30\uace0\ud514 \ud574\uacb0: \ubbf8\ub7c9\uc601\uc591\uc18c \uacb0\ud54d\uc774 \ud2b9\uc9d5\uc778 \uc228\uc740 \ubc30\uace0\ud514\uc740 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \ubaa8\ub9c1\uac00 \uc12d\ucde8\ub97c \ud1b5\ud574 \ud6a8\uacfc\uc801\uc73c\ub85c \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ucd09\uc9c4: Moringa\ub294 \uc601\uc591\uacfc \uc2dd\ub7c9 \uc548\ubcf4\ub97c \uac1c\uc120\ud568\uc73c\ub85c\uc368 \uae30\uc544 \uc81c\ub85c, \uac74\uac15\uacfc \uc6f0\ube59\uc744 \ud3ec\ud568\ud55c \uc5ec\ub7ec \uc720\uc5d4 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ubaa9\ud45c \ub2ec\uc131\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uc801 \uc774\uc810\uc5d0 \ub300\ud55c \uc778\uc2dd\uc774 \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c \ubaa8\ub9c1\uac00\ub294 \uc138\uacc4\uc801\uc778 \uc601\uc591 \uc774\ub2c8\uc154\ud2f0\ube0c\uc640 \uc778\ub3c4\uc8fc\uc758\uc801 \ub178\ub825\uc5d0\uc11c \uacc4\uc18d\ud574\uc11c \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc804 \uc138\uacc4 \uc870\uc9c1\uacfc \uc815\ubd80\ub294 \ubaa8\ub9c1\uac00\uac00 \uc601\uc591\uc2e4\uc870\ub97c \ud1f4\uce58\ud558\uace0 \ucde8\uc57d \uacc4\uce35\uc758 \uac74\uac15\uacfc \uc0dd\uacc4\ub97c \uac1c\uc120\ud558\ub294 \ubcc0\ud615 \ub3c4\uad6c\ub85c\uc11c\uc758 \uc7a0\uc7ac\ub825\uc744 \uc778\uc2dd\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. Moringa\uc758 \ud798\uc744 \ud65c\uc6a9\ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac\ub294 \ubcf4\ub2e4 \uc601\uc591\uc774 \ud48d\ubd80\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc138\uc0c1\uc744 \ud5a5\ud55c \uc911\uc694\ud55c \ubc1c\uac78\uc74c\uc744 \ub0b4\ub51b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Moringa_%EB%B0%8F_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%ED%95%9C_%EA%B0%9C%EB%B0%9C_%EB%AA%A9%ED%91%9C\"><\/span><strong>Moringa \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ubaa9\ud45c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moringa\ub294 UN\uc774 \uc124\uc815\ud55c \uc5ec\ub7ec \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ubaa9\ud45c(SDG)\uc640 \ubc00\uc811\ud558\uac8c \uc77c\uce58\ud558\uba70 \uc804 \uc138\uacc4 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ub178\ub825\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub294 \uc7a0\uc7ac\ub825\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 Moringa\uac00 \ud2b9\uc815 SDG\uc640 \uad00\ub828\ub418\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uae30\uadfc \uc81c\ub85c(SDG 2): \ubaa8\ub9c1\uac00\ub294 \uae30\uc544\uc640 \uc601\uc591\uc2e4\uc870\ub97c \ud574\uacb0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc78e\uacfc \uae30\ud0c0 \uc2dd\ubb3c \ubd80\ubd84\uc740 \ud544\uc218 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ub2e8\ubc31\uc9c8\uc758 \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \uc811\uadfc \uac00\ub2a5\ud55c \uacf5\uae09\uc6d0\uc744 \uc81c\uacf5\ud558\uc5ec \ucde8\uc57d\ud55c \uc778\uad6c\uc758 \uc601\uc591 \uc2e4\uc870 \ubc0f \uc228\uaca8\uc9c4 \uae30\uc544 \ud1f4\uce58\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc88b\uc740 \uac74\uac15\uacfc \uc6f0\ube59(SDG 3): \uc804 \uc138\uacc4 \uc601\uc591\uc5d0 \ubbf8\uce58\ub294 \ubaa8\ub9c1\uac00\uc758 \uc601\ud5a5\uc740 \uc88b\uc740 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \ucd09\uc9c4\ud55c\ub2e4\ub294 \ubaa9\ud45c\ub97c \uc9c1\uc811 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \ud544\uc218 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud568\uc73c\ub85c\uc368 Moringa\ub294 \ud2b9\ud788 \uc2dd\ub7c9 \ubd88\uc548\uc815\uacfc \uc601\uc591\uc18c \uacb0\ud54d\uc5d0 \uc9c1\uba74\ud55c \uc9c0\uc5ed\uc5d0\uc11c \uac74\uac15 \uacb0\uacfc\ub97c \uac1c\uc120\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc131\ud3c9\ub4f1(SDG 5): \ubaa8\ub9c1\uac00 \uc7ac\ubc30\ub294 \uc2dc\uace8 \uc9c0\uc5ed\uc758 \uc5ec\uc131\uc5d0\uac8c \ud798\uc744 \uc2e4\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uc131\uc774 \uc2dd\ud488 \uc0dd\uc0b0 \ubc0f \uc900\ube44\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uae30 \ub54c\ubb38\uc5d0 Moringa\ub294 \uac00\uc871\uc5d0\uac8c \uacbd\uc81c\uc801 \uad8c\ud55c\uc744 \ubd80\uc5ec\ud558\uace0 \uc601\uc591\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae68\ub057\ud55c \ubb3c\uacfc \uc704\uc0dd(SDG 6): \uac74\uc870 \ubc0f \ubc18\uac74\uc870 \uc9c0\uc5ed\uc5d0\uc11c \uc798 \uc790\ub77c\ub294 \ubaa8\ub9c1\uac00\uc758 \ub2a5\ub825\uc740 \ubb3c \ubd80\uc871\uc5d0 \uc9c1\uba74\ud55c \uc9c0\uc5ed\uc5d0\uc11c \uadc0\uc911\ud55c \uc791\ubb3c\uc785\ub2c8\ub2e4. \ubb3c \ud6a8\uc728\uc801\uc778 \uacbd\uc791\uc740 \ud76c\uc18c\ud55c \uc218\uc790\uc6d0\uc5d0 \ub300\ud55c \uc555\ub825\uc744 \uc904\uc5ec \uc9c0\uc18d \uac00\ub2a5\ud55c \ubb3c \uc0ac\uc6a9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc800\ub834\ud558\uace0 \uccad\uc815\ud55c \uc5d0\ub108\uc9c0(SDG 7): \ubaa8\ub9c1\uac00 \uc528\uc557\uc740 \uae30\uc874\uc758 \ud654\uc11d \uc5f0\ub8cc\uc5d0 \ub300\ud55c \uc7ac\uc0dd \uac00\ub2a5\ud558\uace0 \ud658\uacbd \uce5c\ud654\uc801\uc778 \ub300\uc548\uc744 \uc81c\uacf5\ud558\ub294 \ubc14\uc774\uc624\ub514\uc824 \uc0dd\uc0b0\uc5d0 \uc0ac\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uccad\uc815 \uc5d0\ub108\uc9c0\uc6d0\uc744 \ud64d\ubcf4\ud558\ub824\ub294 \ubaa9\ud45c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc88b\uc740 \uc77c\uc790\ub9ac\uc640 \uacbd\uc81c \uc131\uc7a5(SDG 8): \ubaa8\ub9c1\uac00 \uc7ac\ubc30 \ubc0f \uac00\uacf5\uc740 \ud2b9\ud788 \ub18d\ucd0c \uc9c0\uc5ed \uc0ac\ud68c\uc5d0\uc11c \uace0\uc6a9 \uae30\ud68c\ub97c \ucc3d\ucd9c\ud569\ub2c8\ub2e4. \uadf8 \uacbd\uc81c\uc801 \uc7a0\uc7ac\ub825\uc740 \uc9c0\uc18d \uac00\ub2a5\ud55c \uacbd\uc81c \uc131\uc7a5\uacfc \ube48\uace4 \uac10\uc18c\ub97c \uc704\ud55c \uacbd\ub85c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0b0\uc5c5, \ud601\uc2e0 \ubc0f \uc778\ud504\ub77c(SDG 9): Moringa\uc758 \ub2e4\uc7ac\ub2e4\ub2a5\ud568\uacfc \uc801\uc751\uc131\uc740 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \uad00\ud589\uc744 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc791\ubb3c\uc785\ub2c8\ub2e4. \uc2dd\ud488, \uc758\uc57d\ud488 \ubc0f \ubc14\uc774\uc624 \uc5f0\ub8cc\uc758 \uc6d0\ucc9c\uc73c\ub85c\uc11c\uc758 \uc7a0\uc7ac\ub825\uc740 \ub2e4\uc591\ud55c \uc0b0\uc5c5 \ubd84\uc57c\uc5d0\uc11c \ud601\uc2e0\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc18d \uac00\ub2a5\ud55c \ub3c4\uc2dc \ubc0f \ucee4\ubba4\ub2c8\ud2f0(SDG 11): \ub3c4\uc2dc \ud658\uacbd\uc5d0\uc11c \uc131\uc7a5\ud558\ub294 Moringa\uc758 \ub2a5\ub825\uc740 \ub3c4\uc2dc \ub18d\uc5c5\uacfc \ub179\uc9c0 \uacf5\uac04\uc744 \ucd09\uc9c4\ud558\uc5ec \ubcf4\ub2e4 \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \ud0c4\ub825\uc801\uc778 \ub3c4\uc2dc\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucc45\uc784 \uc788\ub294 \uc18c\ube44 \ubc0f \uc0dd\uc0b0(SDG 12): Moringa\uc758 \uc7ac\ubc30 \ubc0f \ud65c\uc6a9\uc740 \ucc45\uc784 \uc788\ub294 \uc0dd\uc0b0 \uad00\ud589\uacfc \uc77c\uce58\ud558\uba70 \ucd5c\uc18c\ud55c\uc758 \uc790\uc6d0 \uc694\uad6c \uc0ac\ud56d \ubc0f \ud3d0\uae30\ubb3c \uac10\uc18c\ub97c \uac15\uc870\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae30\ud6c4 \ud589\ub3d9(SDG 13): Moringa\uc758 \ud0c4\uc18c \uaca9\ub9ac \ub2a5\ub825\uc740 \ub300\uae30\uc5d0\uc11c \uc774\uc0b0\ud654\ud0c4\uc18c\ub97c \ud3ec\ud68d\ud558\uc5ec \uae30\ud6c4 \ubcc0\ud654\uc758 \uc601\ud5a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc218\uc911 \uc0dd\ud65c(SDG 14): \ubaa8\ub9c1\uac00 \uc7ac\ubc30\ub294 \ubb3c \uc9d1\uc57d\uc801 \uad00\ud589\uc744 \ud3ec\ud568\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc218\uc790\uc6d0\uc5d0 \ub300\ud55c \uc555\ub825\uc744 \uc904\uc774\uace0 \uac04\uc811\uc801\uc73c\ub85c \ud574\uc591 \uc0dd\ud0dc\uacc4\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc721\uc0c1 \uc0dd\ud65c(SDG 15): \ud669\ud3d0\ud654\ub41c \ud1a0\uc9c0\ub97c \ud3ec\ud568\ud558\uc5ec \ub2e4\uc591\ud55c \ud658\uacbd\uc5d0\uc11c \uc790\ub77c\ub294 \ubaa8\ub9c1\uac00\uc758 \ub2a5\ub825\uc740 \ud1a0\uc9c0 \ubcf5\uc6d0 \ubc0f \ubcf4\uc874 \ub178\ub825\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c \ubaa9\ud45c \ub2ec\uc131\uc5d0 \uae30\uc5ec\ud568\uc73c\ub85c\uc368 Moringa\ub294 \uc9c0\uc18d \uac00\ub2a5\uc131, \uc2dd\ub7c9 \uc548\ubcf4 \ubc0f \uc0ac\ud68c \ubcf5\uc9c0\ub97c \ucd09\uc9c4\ud558\uae30 \uc704\ud55c \ubcc0\ud615 \ub3c4\uad6c\ub85c\uc11c\uc758 \uc7a0\uc7ac\ub825\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uc138\uacc4\uc5d0\uc11c \uac00\uc7a5 \uc2dc\uae09\ud55c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \uc804 \uc138\uacc4\uc801 \ub178\ub825\uc774 \uacc4\uc18d\ub428\uc5d0 \ub530\ub77c \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c\uc744 \uc9c0\uc6d0\ud558\ub294 Moringa\uc758 \uc5ed\ud560\uc740 \uc5ec\uc804\ud788 \u200b\u200b\uc911\uc694\ud558\uace0 \uc720\ub9dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95_%EC%82%B0%EC%97%85%EC%97%90%EC%84%9C_%EB%AA%A8%EB%A7%81%EA%B0%80%EC%9D%98_%EC%9D%B8%EA%B8%B0_%EC%A6%9D%EA%B0%80\"><\/span><strong>\uac74\uac15 \uc0b0\uc5c5\uc5d0\uc11c \ubaa8\ub9c1\uac00\uc758 \uc778\uae30 \uc99d\uac00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 Moringa\ub294 \uac74\uac15 \uc0b0\uc5c5 \ub0b4\uc5d0\uc11c \uadf8\ub9ac\uace0 \uac15\ub825\ud55c \uc774\uc720\ub85c \uc778\uae30\uac00 \uae09\uc99d\ud588\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc758 \ud0c1\uc6d4\ud55c \uc601\uc591 \ud504\ub85c\ud544, \ub2e4\uc6a9\ub3c4 \uc751\uc6a9 \ubc0f \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc740 \uac74\uac15\uc5d0 \ubbfc\uac10\ud55c \uac1c\uc778, \uc601\uc591\uc0ac \ubc0f \uc804 \uc138\uacc4 \uc6f0\ube59 \ucee4\ubba4\ub2c8\ud2f0\uc758 \uad00\uc2ec\uc744 \ub04c\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uac74\uac15 \uc0b0\uc5c5\uc5d0\uc11c Moringa\uc758 \uc778\uae30 \uc99d\uac00\uc5d0 \uae30\uc5ec\ud558\ub294 \uba87 \uac00\uc9c0 \uc694\uc778\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc288\ud37c\ud478\ub4dc: Moringa\uc758 \uc78e, \uaf2c\ud22c\ub9ac \ubc0f \uc528\uc557\uc740 \ubbff\uc744 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc601\uc591\uc774 \ud48d\ubd80\ud558\uba70 \ud544\uc218 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ud56d\uc0b0\ud654\uc81c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \ucd5c\uc801\uc758 \uc601\uc591\uacfc \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc120\ud0dd\uc744 \ucd94\uad6c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \ub04c\uc5b4\ub4e4\uc774\ub294 &#8220;\uc288\ud37c\ud478\ub4dc&#8221;\ub85c \ubd84\ub958\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0: \uc2dd\ubb3c\uc131 \uc2dd\ub2e8\uc774 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c Moringa\uc758 \uc78e\uc740 9\uac00\uc9c0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ubaa8\ub450 \ud3ec\ud568\ud558\ub294 \uc644\uc804\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc774 \ub418\uc5b4 \ube44\uac74, \ucc44\uc2dd\uc8fc\uc758\uc790 \ubc0f \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub824\ub294 \uac1c\uc778\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uc635\uc158\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc758 \ucc9c\uc5f0 \uacf5\uae09\uc6d0: \ube44\ud0c0\ubbfc C\uc640 E, \ucf00\ub974\uc138\ud2f4, \ud074\ub85c\ub85c\uac90\uc0b0\uc744 \ud3ec\ud568\ud55c \ubaa8\ub9c1\uac00\uc758 \ub192\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud1f4\uce58\ud558\uace0 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc18c\uc5fc \ud2b9\uc131: \uc774\uc18c\ud2f0\uc624\uc2dc\uc544\ub124\uc774\ud2b8 \ubc0f \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc640 \uac19\uc740 \ubaa8\ub9c1\uac00\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc0dd\uccb4 \ud65c\uc131 \ud654\ud569\ubb3c\uc740 \ud56d\uc5fc \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\uc5b4 \uc5fc\uc99d \uad00\ub828 \uc0c1\ud0dc\uc5d0 \ub300\ud55c \uc790\uc5f0 \uc694\ubc95\uc744 \ucc3e\ub294 \uac1c\uc778\uc5d0\uac8c \ub9e4\ub825\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud608\ub2f9 \uc870\uc808: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubaa8\ub9c1\uac00\ub294 \ud608\ub2f9 \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ub2f9\ub1e8\ubcd1\uc774\ub098 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uad00\ub9ac\ud558\ub294 \uac1c\uc778\uc774 \uad00\uc2ec\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uccb4\uc911 \uad00\ub9ac \uc9c0\uc6d0: \ubaa8\ub9c1\uac00\uc758 \uc12c\uc720\uc9c8 \ud568\ub7c9\uacfc \ud3ec\ub9cc\uac10\uc744 \ucd09\uc9c4\ud558\ub294 \uc7a0\uc7ac\ub825\uc740 \uac1c\uc778\uc758 \uccb4\uc911 \uad00\ub9ac \ub178\ub825\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubbf8\uc6a9 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \ud61c\ud0dd: \ubaa8\ub9c1\uac00\uc758 \ubcf4\uc2b5 \ubc0f \uc601\uc591 \ud2b9\uc131\uc73c\ub85c \uc778\ud574 \ubbf8\uc6a9 \uc0b0\uc5c5\uc5d0\uc11c \ubaa8\ub9c1\uac00\uc758 \uc785\uc9c0\ub294 \uc131\uc7a5\ud588\uc73c\uba70 \uac74\uac15\ud55c \ud53c\ubd80\uc640 \ubaa8\ubc1c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \ud658\uacbd \uce5c\ud654\uc801\uc778 \uc791\ubb3c: \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \ud658\uacbd \uce5c\ud654\uc801\uc778 \uc791\ubb3c\uc774\ub77c\ub294 Moringa\uc758 \uba85\uc131\uc740 \ud658\uacbd\uc744 \uc0dd\uac01\ud558\ub294 \uc81c\ud488\uc5d0 \ub300\ud55c \uc218\uc694 \uc99d\uac00\uc640 \uc77c\uce58\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5f0\uad6c \ubc0f \ubbf8\ub514\uc5b4 \ub178\ucd9c: Moringa\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc5d0 \ub300\ud55c \uacfc\ud559\uc801 \uc5f0\uad6c\uac00 \uacc4\uc18d\ud574\uc11c \ub098\ud0c0\ub098\uace0 \ubbf8\ub514\uc5b4 \ubcf4\ub3c4\uac00 \uadf8 \ub2e4\uc7ac\ub2e4\ub2a5\ud568\uacfc \uc7a0\uc7ac\ub825\uc744 \uac15\uc870\ud568\uc5d0 \ub530\ub77c \ub300\uc911\uc758 \uad00\uc2ec\uacfc \uc778\uc2dd\uc774 \ub192\uc544\uc84c\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubcf4\ucda9\uc81c \ubc0f \uc81c\ud488 \uac00\uc6a9\uc131: Moringa\uc758 \uc778\uae30\uac00 \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c \uc2dc\uc7a5\uc5d0\uc11c Moringa \uae30\ubc18 \ubcf4\uc870\uc81c, \ucc28, \uc624\uc77c \ubc0f \uae30\ud0c0 \uc81c\ud488\uc774 \ud655\uc7a5\ub418\uc5b4 \uc18c\ube44\uc790\uac00 \ubcf4\ub2e4 \uc27d\uac8c \u200b\u200b\uc811\uadfc\ud560 \uc218 \uc788\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc18c\ube44\uc790\ub4e4\uc774 \uac74\uac15\uc5d0 \ub354 \uad00\uc2ec\uc744 \uac16\uace0 \uc790\uc5f0\uc2a4\ub7fd\uace0 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ub300\uc548\uc744 \ucc3e\uc74c\uc5d0 \ub530\ub77c Moringa\uc758 \uc778\uae30\ub294 \uacc4\uc18d\ud574\uc11c \uc99d\uac00\ud560 \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4. \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488 \ubc0f \ubbf8\uc6a9 \uc81c\ud488\uc73c\ub85c\uc11c\uc758 \ub2e4\uc6a9\ub3c4\uc131\uacfc \uc9c0\uc18d \uac00\ub2a5\uc131 \ubc0f \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc774 \uacb0\ud569\ub418\uc5b4 Moringa\ub294 \uac74\uac15 \ubc0f \uc6f0\ube59 \uc0b0\uc5c5\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc81c\ud488 \ud488\uc9c8\uacfc \uc548\uc804\uc131\uc744 \ubcf4\uc7a5\ud558\uae30 \uc704\ud574 \ubaa8\ub9c1\uac00\ub97c \uc2dd\ub2e8\uc774\ub098 \ubdf0\ud2f0 \ub8e8\ud2f4\uc5d0 \ud3ec\ud568\uc2dc\ud0ac \ub54c \uc18c\ube44\uc790\uac00 \uc815\ubcf4\ub97c \uc5bb\uace0 \ud3c9\ud310\uc774 \uc88b\uc740 \ucd9c\ucc98\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EC%83%81%EC%A7%95%EC%A3%BC%EC%9D%98%EC%99%80_%EB%AC%B8%ED%99%94%EC%A0%81_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span><strong>\uc0c1\uc9d5\uc8fc\uc758\uc640 \ubb38\ud654\uc801 \uc911\uc694\uc131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moringa\ub294 \uc804 \uc138\uacc4 \uc5ec\ub7ec \uc9c0\uc5ed\uc5d0\uc11c \uc0c1\uc9d5\uc131\uacfc \ubb38\ud654\uc801 \uc911\uc694\uc131\uc744 \uc9c0\ub2c8\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ud1b5\uc801 \uc0ac\uc6a9\uacfc \ub2e4\uc6a9\ub3c4\uc758 \ud48d\ubd80\ud55c \uc5ed\uc0ac\ub97c \uac00\uc9c4 \uc2dd\ubb3c\ub85c\uc11c \ud65c\ub825, \uc601\uc591 \ubc0f \uce58\uc720\uc758 \uc0c1\uc9d5\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ubaa8\ub9c1\uac00\uc758 \uc0c1\uc9d5\uc131\uacfc \ubb38\ud654\uc801 \uc911\uc694\uc131\uc5d0 \ub300\ud55c \uba87 \uac00\uc9c0 \uce21\uba74\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\ud68c\ubcf5\ub825\uc758 \uc0c1\uc9d5: \uac74\uc870\ud558\uace0 \uac00\ubb44\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \uc9c0\uc5ed\uacfc \uac19\uc740 \uae4c\ub2e4\ub85c\uc6b4 \ud658\uacbd\uc5d0\uc11c \ubc88\uc131\ud558\ub294 \ubaa8\ub9c1\uac00\uc758 \ub2a5\ub825\uc740 \ud0c4\ub825\uc131\uacfc \uc801\uc751\uc131\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4. \uc5ed\uacbd\uc5d0 \uc9c1\uba74\ud55c \ubb38\ud654\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uace0 \uc131\uc7a5\ud560 \uc218 \uc788\ub294 \ud798\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0dd\uba85\uc758 \ub098\ubb34: \uc77c\ubd80 \ubb38\ud654\uad8c\uc5d0\uc11c \ubaa8\ub9c1\uac00\ub294 \ub2e4\uc591\ud55c \uc774\uc810\uacfc \uc601\uc591 \uc131\ubd84\uc73c\ub85c \uc778\ud574 &#8220;\uc0dd\uba85\uc758 \ub098\ubb34&#8221;\ub85c \ubd88\ub9bd\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2e4\uc591\ud55c \ud544\uc694\uc5d0 \ub530\ub77c \uadf8\uac83\uc5d0 \uc758\uc874\ud558\ub294 \uc9c0\uc5ed \uc0ac\ud68c\uc758 \uc0dd\uacc4, \uc758\uc57d\ud488 \ubc0f \uc0dd\uacc4\uc758 \uc6d0\ucc9c\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc601\uc591 \ubc0f \ud65c\ub825: \ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc78e \ubc0f \uae30\ud0c0 \uc2dd\ubb3c \ubd80\ubd84\uc740 \uc601\uc591 \ubc0f \ud65c\ub825\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc704\ud55c \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uc758 \uc911\uc694\uc131\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubb38\ud654 \uc758\ud559: \ubbfc\uac04 \uc694\ubc95\uc5d0\uc11c \ubaa8\ub9c1\uac00\uc758 \uc804\ud1b5\uc801 \uc0ac\uc6a9\uc740 \uce58\uc720 \uc2dd\ubb3c\ub85c\uc11c \ubb38\ud654\uc801 \uc911\uc694\uc131\uc744 \ubd80\uc5ec\ud588\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc790\uc5f0 \uc694\ubc95\uc758 \uce58\ub8cc\uc801 \ud2b9\uc131\uc5d0 \ub300\ud574 \uc138\ub300\ub97c \uac70\uccd0 \uc804\ud574\uc9c4 \uc9c0\uc2dd\uacfc \uc9c0\ud61c\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub2e4\uc0b0\uacfc \uc131\uc7a5: \ubaa8\ub9c1\uac00\uc758 \ube60\ub978 \uc131\uc7a5\uacfc \ud48d\ubd80\ud55c \uc78e\uc740 \ub2e4\uc0b0, \uc131\uc7a5, \ud48d\uc694\uc640 \uad00\ub828\ub41c \uc0c1\uc9d5\uc131\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0b5\ub2c8\ub2e4. \uc77c\ubd80 \ubb38\ud654\uad8c\uc5d0\uc11c\ub294 \ub18d\uc5c5\uc758 \ubc88\uc601\uacfc \ud48d\uc131\ud55c \uc218\ud655\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc815\ud654 \ubc0f \ud074\ub80c\uc9d5: \ubaa8\ub9c1\uac00\ub97c \uc77c\ubd80 \uc9c0\uc5ed\uc5d0\uc11c \ucc9c\uc5f0 \uc815\uc218\uae30\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ud074\ub80c\uc9d5 \ud2b9\uc131\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc2e0\uccb4\uc640 \ud658\uacbd \ubaa8\ub450\uc5d0\uc11c \uc21c\ub3c4 \ubc0f \ubd88\uc21c\ubb3c \uc81c\uac70\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uacf5\ub3d9\uccb4\uc640 \uc804\ud1b5: \ubaa8\ub9c1\uac00\uac00 \uc694\ub9ac \uc804\ud1b5\uacfc \uc57d\ucd08\uc5d0 \uae4a\uc774 \ubfcc\ub9ac\ub0b4\ub9b0 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \ubb38\ud654 \uc720\uc0b0\uacfc \uacf5\ub3d9\uccb4 \uad00\ud589\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc0ac\ub78c\ub4e4\uc744 \ubfcc\ub9ac\uc640 \uc870\uc0c1\uc758 \uc9c0\ud61c\uc5d0 \uc5f0\uacb0\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5: \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \ud658\uacbd \uce5c\ud654\uc801\uc778 \uc791\ubb3c\ub85c\uc11c\uc758 \ubaa8\ub9c1\uac00\uc758 \uc5ed\ud560\uc740 \ud658\uacbd\uc801\uc73c\ub85c \ucc45\uc784 \uc788\ub294 \ub18d\uc5c5 \ubc0f \uc790\uc6d0 \ubcf4\uc874\uc744 \uc704\ud55c \ubaa8\ub378\ub85c\uc11c\uc758 \uc0c1\uc9d5\uc131\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubcf4\ud638 \ubc0f \uc6f0\ube59: \uc77c\ubd80 \ubb38\ud654\uad8c\uc5d0\uc11c\ub294 \uc9d1 \uadfc\ucc98\ub098 \ud2b9\uc815 \uc704\uce58\uc5d0 \ubaa8\ub9c1\uac00 \ub098\ubb34\ub97c \uc2ec\uc73c\uba74 \ubcf4\ud638\uc640 \ucd95\ubcf5\uc744 \uc5bb\uc744 \uc218 \uc788\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed \uc0ac\ud68c\uc758 \ubc88\uc601\uacfc \ubc88\uc601\uc758 \uc0c1\uc9d5\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc804\uc778\uc801 \uac74\uac15: \ubaa8\ub9c1\uac00\uc758 \uac74\uac15\uacfc \uc6f0\ube59 \uc99d\uc9c4\uc5d0\ub294 \uc2e0\uccb4\uc801, \uc815\uc11c\uc801, \uc601\uc801 \uce21\uba74\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub9c8\uc74c, \ubab8, \uc790\uc5f0\uc758 \uc0c1\ud638 \uc5f0\uacb0\uc131\uc744 \ud3ec\uc6a9\ud558\ub294 \uac74\uac15\uc5d0 \ub300\ud55c \uc804\uccb4\ub860\uc801 \uc811\uadfc\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ubaa8\ub9c1\uac00\uc758 \uc0c1\uc9d5\uc131\uacfc \ubb38\ud654\uc801 \uc911\uc694\uc131\uc740 \uc9c0\uc5ed\uacfc \uacf5\ub3d9\uccb4\uc5d0 \ub530\ub77c \ub2e4\ub974\uba70, \ubaa8\ub9c1\uac00\uac00 \ubb38\ud654\uc801 \uad00\ud589\uacfc \uc2e0\ub150 \uccb4\uacc4\uc5d0 \ud1b5\ud569\ub41c \ub2e4\uc591\ud55c \ubc29\uc2dd\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4. \ubaa8\ub9c1\uac00\uc758 \uc778\uae30\uac00 \uacc4\uc18d \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c \uc9c0\uc18d \uac00\ub2a5\uc131, \uc601\uc591 \ubc0f \uc804\ud1b5 \uc9c0\ud61c\uc758 \uc0c1\uc9d5\uc73c\ub85c\uc11c \ubaa8\ub9c1\uac00\uc758 \uc0c1\uc9d5\uc131\uc774 \ud655\uc7a5\ub418\uc5b4 \ubbf8\ub798\uc758 \ubb38\ud654\uc801 \uc758\ubbf8\ub97c \uc804\ub2ec\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%EC%9E%A0%EC%9E%AC%EC%A0%81%EC%9D%B8_%ED%96%A5%ED%9B%84_%EC%95%A0%ED%94%8C%EB%A6%AC%EC%BC%80%EC%9D%B4%EC%85%98\"><\/span><strong>\uc7a0\uc7ac\uc801\uc778 \ud5a5\ud6c4 \uc560\ud50c\ub9ac\ucf00\uc774\uc158<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub18d\uc5c5\uc5d0\uc11c \uc758\ud559\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c Moringa\uc758 \ud65c\uc6a9 \uac00\ub2a5\uc131\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc2ed\uc2dc\uc624.<br>Moringa\uc758 \ub2e4\uc7ac\ub2e4\ub2a5\ud568\uacfc \uace0\uc720\ud55c \ud2b9\uc131\uc740 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0 \uac78\uccd0 \uc7a0\uc7ac\uc801\uc778 \ubbf8\ub798 \uc751\uc6a9 \ubd84\uc57c\uc5d0 \ub300\ud55c \ubb38\uc744 \uc5f4\uc5b4\uc90d\ub2c8\ub2e4. \uacfc\ud559\uc801 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uacc4\uc18d \ubc1d\ud600\uc9d0\uc5d0 \ub530\ub77c Moringa\uc758 \uc7a0\uc7ac\uc801\uc778 \ud5a5\ud6c4 \uc751\uc6a9 \ubd84\uc57c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\uc758\uc57d\ud488: Moringa\uc758 \uc0dd\uccb4 \ud65c\uc131 \ud654\ud569\ubb3c\uacfc \ud56d\uc0b0\ud654 \ud2b9\uc131\uc740 \uc81c\uc57d \uc5f0\uad6c\uc790\ub4e4\uc758 \uad00\uc2ec\uc744 \ub04c\uc5c8\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d \uad00\ub828 \uc9c8\ubcd1, \uc554 \ubc0f \ub300\uc0ac \uc7a5\uc560\ub97c \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub300\ud55c \uc2e0\uc57d \ubc0f \uce58\ub8cc\ubc95 \uac1c\ubc1c\uc744 \uc704\ud55c \ucc9c\uc5f0 \ud654\ud569\ubb3c\uc758 \uacf5\uae09\uc6d0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae30\ub2a5\uc131 \uc2dd\ud488 \ubc0f \uae30\ub2a5 \uc2dd\ud488: \ubaa8\ub9c1\uac00\uc758 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc78e\uacfc \uc528\uc557\uc740 \uae30\ub2a5 \uc2dd\ud488 \ubc0f \uae30\ub2a5 \uc2dd\ud488\uc5d0 \ud3ec\ud568\ub420 \uc218 \uc788\ub294 \ud6cc\ub96d\ud55c \ud6c4\ubcf4\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc81c\ud488\uc740 \uba74\uc5ed \uae30\ub2a5 \uac1c\uc120, \uc2ec\ud608\uad00 \uac74\uac15 \ubc0f \uc18c\ud654\uae30 \uac74\uac15\uacfc \uac19\uc740 \ud2b9\uc815 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \ubaa9\ud45c\ub85c \ud558\ub3c4\ub85d \uc81c\uc870\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucc9c\uc5f0 \ud654\uc7a5\ud488 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4: \ubaa8\ub9c1\uac00\ub294 \ubcf4\uc2b5, \uc601\uc591 \ubc0f \ud56d\uc0b0\ud654 \ud2b9\uc131\uc744 \ud1b5\ud574 \ud654\uc7a5\ud488 \ubc0f \uc2a4\ud0a8\ucf00\uc5b4 \uc0b0\uc5c5\uc5d0\uc11c \ub354 \ub9ce\uc774 \uc5f0\uad6c\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ubcf4\uc2b5\uc81c, \uc138\ub7fc \ubc0f \ud5e4\uc5b4 \ucf00\uc5b4 \ud2b8\ub9ac\ud2b8\uba3c\ud2b8\uc640 \uac19\uc740 \ucc9c\uc5f0 \ubbf8\uc6a9 \uc81c\ud488\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc218\ucc98\ub9ac: \ubaa8\ub9c1\uac00\uc758 \ucc9c\uc5f0 \uc751\uace0\uc81c \ud2b9\uc131\uc740 \ubd88\uc21c\ubb3c\uc744 \uc751\uc9d1\uc2dc\ucf1c \ubb3c\uc744 \uc815\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ubbc0\ub85c \uae68\ub057\ud55c \ubb3c\uc5d0 \ub300\ud55c \uc811\uadfc\uc774 \uc81c\ud55c\uc801\uc778 \uac1c\ubc1c\ub3c4\uc0c1\uad6d\uc5d0\uc11c \uc218\ucc98\ub9ac\ub97c \uc704\ud55c \uc7a0\uc7ac\uc801\uc778 \uce5c\ud658\uacbd \uc194\ub8e8\uc158\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubc14\uc774\uc624\uc5f0\ub8cc \ubc0f \uc7ac\uc0dd \uc5d0\ub108\uc9c0: \ubc14\uc774\uc624\ub514\uc824\uc758 \uc6d0\ucc9c\uc73c\ub85c\uc11c Moringa \uc528\uc557\uc740 \uc7ac\uc0dd \uac00\ub2a5\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc5d0\ub108\uc9c0\uc6d0\uc744 \ucc3e\ub294 \ub370 \ub354 \uad00\ub828\uc131\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Moringa \uae30\ubc18 \ubc14\uc774\uc624 \uc5f0\ub8cc \uc0dd\uc0b0\uc758 \ud655\uc7a5\uc131\uacfc \ud6a8\uc728\uc131\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub294 \uc5d0\ub108\uc9c0 \ubd80\ubb38\uc5d0\uc11c \ub354 \uc911\uc694\ud55c \uc751\uc6a9 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub3d9\ubb3c \uc0ac\ub8cc: Moringa \uc78e\uacfc \uaf2c\ud22c\ub9ac\ub294 \uc601\uc591\uac00 \uc788\ub294 \ub3d9\ubb3c \uc0ac\ub8cc\ub85c \uac00\ub2a5\uc131\uc744 \ubcf4\uc5ec \uac00\ucd95\uc744 \uc704\ud55c \ub300\uccb4 \uc601\uc591 \uacf5\uae09\uc6d0\uc744 \uc81c\uacf5\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \ucd95\uc0b0\uc5c5 \uad00\ud589\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2dd\ud488 \ubcf4\uc874: \ubaa8\ub9c1\uac00 \ucd94\ucd9c\ubb3c\uacfc \ud56d\uade0\uc131\uc744 \uac00\uc9c4 \ud654\ud569\ubb3c\uc740 \ubd80\ud328\ud558\uae30 \uc26c\uc6b4 \uc2dd\ud488\uc758 \uc800\uc7a5 \uc218\uba85\uc744 \uc5f0\uc7a5\ud558\uace0 \uc74c\uc2dd\ubb3c \uc4f0\ub808\uae30\ub97c \uc904\uc774\uba70 \uc2dd\ub7c9 \uc548\ubcf4\ub97c \uac15\ud654\ud560 \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc744 \uc870\uc0ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0dd\ubd84\ud574\uc131 \uc7ac\ub8cc: \ubaa8\ub9c1\uac00 \uc78e\uacfc \uc904\uae30\uc5d0\ub294 \uc0dd\ubd84\ud574\uc131 \ud3ec\uc7a5\uc7ac \ubc0f \uce5c\ud658\uacbd \uc7ac\ub8cc \uc0dd\uc0b0\uc5d0 \ud65c\uc6a9\ub420 \uc218 \uc788\ub294 \uc12c\uc720\uc9c8 \uc7ac\ub8cc\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc0dd\ubd84\ud574\ub418\uc9c0 \uc54a\ub294 \ub300\uc548\uc758 \ud658\uacbd\uc801 \uc601\ud5a5\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud3d0\uae30\ubb3c \uad00\ub9ac \ubc0f \ubb3c \uc5ec\uacfc: \uc624\uc77c \ucd94\ucd9c\uc758 \ubd80\uc0b0\ubb3c\uc778 \ubaa8\ub9c1\uac00 \uc528 \ucf00\uc774\ud06c\ub294 \ud3d0\uc218 \ucc98\ub9ac \ubc0f \ud3d0\uae30\ubb3c \uad00\ub9ac \uc751\uc6a9 \ubd84\uc57c\ub97c \uc704\ud55c \ud761\uc218\uc7ac\ub85c\uc11c\uc758 \uac00\ub2a5\uc131\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae30\ud6c4 \ubcc0\ud654 \uc644\ud654: \ubaa8\ub9c1\uac00\uc758 \ud0c4\uc18c \uaca9\ub9ac \ub2a5\ub825\uacfc \uc7ac\uc870\ub9bc \ub178\ub825\uc5d0\uc11c \ub098\ubb34 \uc791\ubb3c\ub85c\uc11c\uc758 \uc7a0\uc7ac\ub825\uc740 \uae30\ud6c4 \ubcc0\ud654\uc5d0 \ub300\ucc98\ud558\uace0 \ud0c4\uc18c \uaca9\ub9ac\ub97c \uac15\ud654\ud558\ub294 \ub370 \uc720\uc6a9\ud55c \ub3c4\uad6c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc5f0\uad6c\uc640 \ud601\uc2e0\uc774 \uacc4\uc18d\ub428\uc5d0 \ub530\ub77c Moringa\uc758 \uc7a0\uc7ac\uc801 \uc751\uc6a9 \ubd84\uc57c\uac00 \ud655\uc7a5\ub418\uc5b4 \ub2e4\uc591\ud55c \uc0b0\uc5c5\uc5d0 \uc81c\uacf5\ud558\ub294 \uc218\ub9ce\uc740 \uc774\uc810\uc744 \ub354\uc6b1 \uc7a0\uae08 \ud574\uc81c\ud558\uace0 \uac74\uac15 \ubc0f \uc601\uc591\uc5d0\uc11c \uc9c0\uc18d \uac00\ub2a5\uc131 \ubc0f \ud658\uacbd \ubcf4\uc874\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc138\uacc4\uc758 \uae34\uae09\ud55c \ubb38\uc81c \uc911 \uc77c\ubd80\ub97c \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub180\ub77c\uc6b4 \uc2dd\ubb3c\uc758 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud558\uae30 \uc704\ud574 \uc774\ub7ec\ud55c \uc7a0\uc7ac\uc801 \uc751\uc6a9 \ubd84\uc57c\ub97c \ud0d0\uc0c9\ud560 \ub54c \uc5c4\uaca9\ud55c \uc5f0\uad6c\ub97c \uc218\ud589\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uad00\ud589\uc744 \ubcf4\uc7a5\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Moringa\ub294 \uc778\uac04\uc758 \uac74\uac15, \ud658\uacbd \ubc0f \uc9c0\uc18d \uac00\ub2a5\ud55c \uac1c\ubc1c\uc5d0 \ub300\ud55c \ub2e4\uc591\ud55c \uc774\uc810\uc744 \ud3ec\ud568\ud558\ub294 \uc9c4\uc815\ud55c \uc790\uc5f0\uc758 \uc120\ubb3c\uc785\ub2c8\ub2e4. \uadf8\uac83\uc758 \ub2e4\uc7ac\ub2e4\ub2a5\ud568\uc740 \uc218\ub9ce\uc740 \uc751\uc6a9\uacfc \uacb0\ud569\ub418\uc5b4 \uc5c4\uccad\ub09c \uc7a0\uc7ac\ub825\uc744 \uac00\uc9c4 \ub180\ub77c\uc6b4 \ub098\ubb34\uac00 \ub429\ub2c8\ub2e4. Moringa\uc758 \ucd95\ubcf5\uc744 \ubc1b\uc544\ub4e4\uc774\uba74 \ub354 \uac74\uac15\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \ubbf8\ub798\ub85c \uc6b0\ub9ac\ub97c \uc774\ub04c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa8\ub9c1\uac00 \uc18c\uac1c: \ub180\ub77c\uc6b4 \uc0dd\uba85\uc758 \ub098\ubb34 \ub2e4\uc591\ud55c \ub180\ub77c\uc6b4 \ud2b9\uc131\uc744 \uc9c0\ub2cc \ud2b9\ubcc4\ud55c \uc2dd\ubb3c\uc778 \ubaa8\ub9c1\uac00\ub294 \uc218\uc138\uae30 \ub3d9\uc548 \ubb38\ud654 \uc804\ubc18\uc5d0 \uac78\uccd0 &#8220;\uc0dd\uba85\uc758 \ub098\ubb34&#8221;\ub85c \uc22d\ubc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub0a8\uc544\uc2dc\uc544\uc758 \ud788\ub9d0\ub77c\uc57c \uc0b0\uae30\uc2ad\uc5d0 \uc790\uc0dd\ud558\ub294 \ubaa8\ub9c1\uac00 \uc62c\ub808\uc774\ud398\ub77c\ub294 \ub4dc\ub7fc \uc2a4\ud2f1 \ub098\ubb34 \ub610\ub294 \uc11c\uc591\uace0\ucd94\ub0c9\uc774 \ub098\ubb34\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc73c\uba70 \uc2ec\ubbf8\uc801\uc73c\ub85c \ubcf4\uae30 \uc88b\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc601\uc591\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4. Moringa\uc758 \uc911\uc694\uc131\uc740 \ub9e4\ud639\uc801\uc778 \uc678\uad00\uc744 \ud6e8\uc52c \ub6f0\uc5b4\ub118\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ud544\uc218 \uc601\uc591\uc18c, \ube44\ud0c0\ubbfc \ubc0f \ubbf8\ub124\ub784\uc758 \ubcf4\uace0\ub97c \ubcf4\uc720\ud558\uace0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,1],"tags":[410,413,420,411,412,415,416,423,422,426,425,414,421,417,418,424,419,427],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/freely4000.com\/wp-content\/uploads\/2023\/07\/pexels-photo-1313432.jpeg?fit=600%2C400&ssl=1","_links":{"self":[{"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/posts\/531"}],"collection":[{"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":1,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/posts\/531\/revisions"}],"predecessor-version":[{"id":533,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/posts\/531\/revisions\/533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/media\/532"}],"wp:attachment":[{"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/media?parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/categories?post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freely4000.com\/wp-json\/wp\/v2\/tags?post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}