{"id":722,"date":"2023-10-25T20:26:59","date_gmt":"2023-10-25T11:26:59","guid":{"rendered":"https:\/\/freely4000.com\/?p=722"},"modified":"2023-10-25T20:27:43","modified_gmt":"2023-10-25T11:27:43","slug":"%ec%bd%98%eb%93%9c%eb%a1%9c%ec%9d%b4%ed%8b%b4chondroitin-%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95-%eb%b3%b4%ec%a1%b0%ec%a0%9c","status":"publish","type":"post","link":"https:\/\/freely4000.com\/%ec%bd%98%eb%93%9c%eb%a1%9c%ec%9d%b4%ed%8b%b4chondroitin-%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95-%eb%b3%b4%ec%a1%b0%ec%a0%9c\/","title":{"rendered":"\ucf58\ub4dc\ub85c\uc774\ud2f4(Chondroitin) : \uad00\uc808 \uac74\uac15 \ubcf4\uc870\uc81c"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ucf58\ub4dc\ub85c\uc774\ud2f4(Chondroitin) : \uad00\uc808 \uac74\uac15 \ubcf4\uc870\uc81c<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc774 \ubcf4\ucda9\uc81c\ub85c \uc778\uae30\ub97c \uc5bb\uc740 \ucc9c\uc5f0 \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4. \uacb0\ud569 \uc870\uc9c1, \ud2b9\ud788 \uc5f0\uace8\uc5d0\uc11c \ubc1c\uacac\ub418\uba70 \uad00\uc808\uc758 \uad6c\uc870\uc801 \uc644\uc804\uc131\uacfc \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub294 \uad00\uc808 \ubb38\uc81c\uac00 \uc788\ub294 \uac1c\uc778, \ud2b9\ud788 \uace8\uad00\uc808\uc5fc\uacfc \uac19\uc740 \uc9c8\ud658\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uac1c\uc778\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ud754\ud788 \uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc \ud568\uaed8 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.\ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808\uacfc \uc5f0\uace8\uc758 \uad6c\uc870\uc801 \uc644\uc804\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc790\uc5f0 \ubc1c\uc0dd \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4. \uc774\ub294 \uad00\uc808 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uace8\uad00\uc808\uc5fc\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uc7a0\uc7ac\ub825\uc73c\ub85c \uc54c\ub824\uc9c4 \uc778\uae30 \uc788\ub294 \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucf58\ub4dc\ub85c\uc774\ud2f4\uc774\ub780 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uc2e0\uccb4, \uc8fc\ub85c \uad00\uc808\uacfc \uc5f0\uace8\uc758 \uacb0\ud569 \uc870\uc9c1\uc5d0\uc11c \uc790\uc5f0\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \ubd84\uc790\uc785\ub2c8\ub2e4. \uc774\ub294 \uae00\ub9ac\ucf54\uc0ac\ubbf8\ub178\uae00\ub9ac\uce78\uc774\ub77c\ub294 \ud654\ud569\ubb3c \uc885\ub958\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \uc8fc\uc694 \uae30\ub2a5\uc740 \uad00\uc808\uc758 \ucfe0\uc158 \uc5ed\ud560\uc744 \ud558\ub294 \uc5f0\uace8\uc758 \ud574\uba74\uc9c8\uacfc \uc218\ubd84 \uad6c\uc870\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \ub3d9\ubb3c\uc758 \uacb0\ud569 \uc870\uc9c1, \ud2b9\ud788 \uad00\uc808\uc744 \uc644\ucda9\uc2dc\ud0a4\ub294 \uc720\uc5f0\ud558\uc9c0\ub9cc \uc9c8\uae34 \uc870\uc9c1\uc778 \uc5f0\uace8\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc790\uc5f0 \ubc1c\uc0dd \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4. \uc774\ub294 \uc5f0\uace8\uc758 \ud544\uc218 \uad6c\uc131\uc694\uc18c\uc774\uba70 \uc885\uc885 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud55c \uc2dd\uc774 \ubcf4\ucda9\uc81c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uace8\uad00\uc808\uc5fc \ubc0f \uae30\ud0c0 \uad00\uc808 \uad00\ub828 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \ub610 \ub2e4\ub978 \ucc9c\uc5f0 \ud654\ud569\ubb3c\uc778 \uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc \ud568\uaed8 \ud754\ud788 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4\uc758 \uc8fc\uc694 \uae30\ub2a5\uc740 \uc5f0\uace8\uc758 \uc555\ucd95\uc5d0 \ub300\ud55c \uc800\ud56d\uc744 \uc81c\uacf5\ud558\uc5ec \uc774 \uc870\uc9c1\uc758 \ud574\uba74\uc9c8\uacfc \ucda9\uaca9 \ud761\uc218 \ud2b9\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc785\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub294 \uc5f0\uace8 \uc644\uc804\uc131\uc744 \uc9c0\uc6d0\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\uba70 \uc5f0\uace8 \ub0b4 \uc218\ubd84\uacfc \uc601\uc591\ubd84\uc758 \uc720\uc9c0\ub97c \ucd09\uc9c4\ud568\uc73c\ub85c\uc368 \uad00\uc808 \uac74\uac15\uc5d0 \uae30\uc5ec\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uad00\uc808 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uad00\uc808 \uc774\ub3d9\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uace8\uad00\uc808\uc5fc\uacfc \uac19\uc740 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uacbd\uc6b0 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uad00\uc808 \ubb38\uc81c \uce58\ub8cc\uc5d0 \uc788\uc5b4 \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc\ub294 \uc5ec\uc804\ud788 \uc9c0\uc18d\uc801\uc778 \uc5f0\uad6c\uc640 \ub17c\uc7c1\uc758 \uc8fc\uc81c\ub85c \ub0a8\uc544 \uc788\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ucf54\uc0ac\ubbfc \ubc0f \uae30\ud0c0 \uad00\uc808 \uac74\uac15 \ubcf4\uc870\uc81c\uc640 \ud568\uaed8 \uc0ac\uc6a9\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70 \uacb0\uacfc\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\uad00\uc808 \uac74\uac15\uc744 \uc704\ud574 \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c \uc0ac\uc6a9\uc744 \uace0\ub824 \uc911\uc778 \uacbd\uc6b0, \ud2b9\ud788 \uae30\uc874 \uac74\uac15 \ubb38\uc81c\uac00 \uc788\uac70\ub098 \ub2e4\ub978 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc9c0\uce68\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucf58\ub4dc\ub85c\uc774\ud2f4\uc758 \uc7a5\uc810<br><\/h2>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \uc77c\ubc18\uc801\uc73c\ub85c \uc0ac\uc6a9\ub418\ub294 \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488\uc774\uba70, \uadf8 \ud6a8\uacfc\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc9c0\ub9cc \uc5ec\ub7ec \uac00\uc9c0 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4\uacfc \uad00\ub828\ub41c \uc77c\ubd80 \uc774\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>\uad00\uc808 \ud1b5\uc99d \uc644\ud654: \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \ud2b9\ud788 \uace8\uad00\uc808\uc5fc \ud658\uc790\uc758 \uad00\uc808 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc758 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uad00\uc808 \uc774\ub3d9\uc131\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ud1b5\uc99d\uacfc \ubd88\ud3b8\ud568\uc744 \uc904\uc77c \uc218 \uc788\ub294 \uac83\uc73c\ub85c \uc0dd\uac01\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5f0\uace8 \uc9c0\uc6d0: \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uc5f0\uace8\uc758 \uc8fc\uc694 \uad6c\uc131 \uc694\uc18c\uc774\uba70 \uc5f0\uace8 \ubb34\uacb0\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uac8c \ud568\uc73c\ub85c\uc368 \ud2b9\ud788 \uace8\uad00\uc808\uc5fc\uc5d0\uc11c \uad00\uc808 \ud1f4\ud589\uc758 \uc9c4\ud589\uc744 \uc7a0\uc7ac\uc801\uc73c\ub85c \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uad00\uc808 \uae30\ub2a5 \uac1c\uc120: \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\uba74 \uad00\uc808 \uae30\ub2a5\uacfc \uc720\uc5f0\uc131\uc774 \ud5a5\uc0c1\ub418\uc5c8\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc77c\uc0c1 \ud65c\ub3d9\uacfc \uc2e0\uccb4 \uc6b4\ub3d9\uc744 \ub354\uc6b1 \uad00\ub9ac\ud558\uae30 \uc27d\uace0 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc724\ud65c\uc561 \uac15\ud654: \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808\uc758 \ud65c\uc561 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc724\ud65c\uc561\uc740 \uad00\uc808\uc5d0\uc11c \uc724\ud65c\uc81c\uc640 \ucda9\uaca9 \ud761\uc218\uc81c \uc5ed\ud560\uc744 \ud558\uc5ec \uad00\uc808 \uc774\ub3d9\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ubf08 \uc0ac\uc774\uc758 \ub9c8\ucc30\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uad00\uc808 \uacbd\uc9c1 \uac10\uc18c: \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808 \uacbd\uc9c1\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \uac1c\uc778\uc774 \ubd88\ud3b8\ud568 \uc5c6\uc774 \uad00\uc808\uc744 \ub354 \uc27d\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc\uc758 \uc870\ud569: \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \ub610 \ub2e4\ub978 \ubcf4\ucda9\uc81c\uc778 \uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc \ud568\uaed8 \uc0ac\uc6a9\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774 \uc870\ud569\uc740 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc0dd\uac01\ub418\uba70, \ub450 \uac00\uc9c0 \ubcf4\ucda9\uc81c\ub97c \ub2e8\ub3c5\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\ubcf4\ub2e4 \uc7a0\uc7ac\uc801\uc73c\ub85c \ub354 \ud070 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac00\ub2a5\ud55c \uc9c8\ubcd1 \uc218\uc815: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uace8\uad00\uc808\uc5fc\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \uc774 \uc9c8\ud658\uc774 \uc788\ub294 \uac1c\uc778\uc758 \uc9c4\ud1b5\uc81c \ud544\uc694\uc131\uc744 \uc904\uc77c \uc218 \uc788\ub294 \uc7a0\uc7ac\ub825\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc73c\ub85c \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \uacbd\ud5d8\ud558\uc9c0\ub9cc \uadf8 \ud6a8\ub2a5\uc740 \ub2e4\uc591\ud560 \uc218 \uc788\uc73c\uba70 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ubc18\uc751\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc\uc5d0 \ub300\ud55c \uacfc\ud559\uc801 \uc5f0\uad6c\uac00 \uc9c4\ud589 \uc911\uc774\uba70 \uacb0\uacfc\uac00 \ud56d\uc0c1 \uc77c\uad00\ub418\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uad00\uc808 \uac74\uac15\uc744 \uc704\ud574 \ucf58\ub4dc\ub85c\uc774\ud2f4\uc774\ub098 \uae30\ud0c0 \uac74\uac15 \ubcf4\uc870\uc2dd\ud488 \uc0ac\uc6a9\uc744 \uace0\ub824\ud558\uace0 \uacc4\uc2dc\ub2e4\uba74, \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uadc0\ud558\uc758 \ud2b9\uc815 \uc0c1\ud669\uc5d0 \uac00\uc7a5 \uc801\ud569\ud55c \uc811\uadfc \ubc29\uc2dd\uc744 \uacb0\uc815\ud558\uace0 \uc774\uac83\uc774 \ub2e4\ub978 \uc57d\ubb3c\uc774\ub098 \uce58\ub8cc\ubc95\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9\ud558\uace0 \uc788\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcf5\uc6a9\ub7c9 \ubc0f \uc0ac\uc6a9 \uc9c0\uce68<br><\/h2>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4\uc758 \uc7a0\uc7ac\uc801 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud558\ub824\uba74 \uc774\ub97c \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub9e4\uc77c 800~2000mg\uc774\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ub610 \ub2e4\ub978 \uad00\uc808 \uac74\uac15 \ubcf4\uc870\uc81c\uc778 \uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc \ud568\uaed8 \uc12d\ucde8\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ub2e4\ub978 \ubcf4\ucda9\uc81c\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ucf58\ub4dc\ub85c\uc774\ud2f4\uc5d0\ub3c4 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ub2e4\uc74c\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\uc758 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uacbd\ubbf8\ud558\uace0 \ub4dc\ubb38 \uac83\uc73c\ub85c \uac04\uc8fc\ub418\uc9c0\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9 \ubc0f \uace0\ub824 \uc0ac\ud56d\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>\uc18c\ud654 \ubb38\uc81c: \uc77c\ubd80 \uac1c\uc778\uc740 \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud560 \ub54c \uc704 \ubd88\ud3b8\ud568, \uc124\uc0ac \ub610\ub294 \uba54\uc2a4\uaebc\uc6c0\uacfc \uac19\uc740 \uac00\ubcbc\uc6b4 \uc18c\ud654 \ubb38\uc81c\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc77c\uc774 \ubc1c\uc0dd\ud558\uba74 \ubcf4\ucda9\uc81c\uc758 \uc2dc\uae30\ub098 \ubcf5\uc6a9\ub7c9\uc744 \uc870\uc815\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc54c\ub808\ub974\uae30 \ubc18\uc751: \ub4dc\ubb3c\uc9c0\ub9cc \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ucf58\ub4dc\ub85c\uc774\ud2f4\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc740 \ud53c\ubd80 \ubc1c\uc9c4\ubd80\ud130 \ud638\ud761 \uace4\ub780\uacfc \uac19\uc740 \ub354 \uc2ec\uac01\ud55c \uc99d\uc0c1\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc758 \uc9d5\ud6c4\uac00 \ub098\ud0c0\ub098\uba74 \uc0ac\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc989\uc2dc \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li>\uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638 \uc791\uc6a9: \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uc640\ud30c\ub9b0\uacfc \uac19\uc740 \ud608\uc561 \ud76c\uc11d\uc81c(\ud56d\uc751\uace0\uc81c)\uc640 \uac19\uc740 \ud2b9\uc815 \uc57d\ubb3c\uacfc \uc0c1\ud638 \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c \uce58\ub8cc\ub97c \ubc1b\uace0 \uc788\ub294 \uacbd\uc6b0 \ucf58\ub4dc\ub85c\uc774\ud2f4\uc744 \ubcf5\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc758\ub8cc \uc804\ubb38\uac00\uac00 \uc7a0\uc7ac\uc801\uc778 \uc0c1\ud638 \uc791\uc6a9\uc5d0 \ub300\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uace0\ud608\uc555: \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\uac00 \uace0\ud608\uc555\uc774 \uc788\ub294 \uac1c\uc778\uc758 \ud608\uc555\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uc6b0\ub824\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc774 \uc788\ub294 \uacbd\uc6b0 \ucf58\ub4dc\ub85c\uc774\ud2f4\uc744 \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li>\ucd9c\ud608 \uc704\ud5d8: \ud608\uc561 \uc751\uace0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub2e4\ub978 \ubcf4\ucda9\uc81c\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uc77c\ubd80 \uac1c\uc778\uc758 \ucd9c\ud608 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\ud608 \uc7a5\uc560\uac00 \uc788\uac70\ub098 \uc218\uc220 \uc608\uc815\uc778 \uacbd\uc6b0, \ucf58\ub4dc\ub85c\uc774\ud2f4 \uc0ac\uc6a9\uc5d0 \ub300\ud574 \ub2f4\ub2f9 \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\uc5d0\uac8c \uc54c\ub9ac\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li>\ud488\uc9c8 \ubc0f \uc21c\ub3c4: \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\uc758 \ud488\uc9c8\uacfc \uc21c\ub3c4\ub294 \ube0c\ub79c\ub4dc\uc640 \uc81c\ud488\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ud488\uc9c8\uc758 \uc81c\ud488\uc744 \uad6c\uc785\ud558\ub824\uba74 \ud3c9\ud310\uc774 \uc88b\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ube0c\ub79c\ub4dc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud6a8\uacfc\ub294 \ub2e4\uc591\ud569\ub2c8\ub2e4: \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucf58\ub4dc\ub85c\uc774\ud2f4\uc758 \uc774\uc810\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc9c0\ub9cc \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub3d9\uc77c\ud55c \ubc29\uc2dd\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc77c\ubd80 \uac1c\uc778\uc740 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud568\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uad00\uc808 \uac74\uac15\uc774 \ud06c\uac8c \uac1c\uc120\ub418\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub098 \uae30\ud0c0 \uc2dd\uc774 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0, \ud2b9\ud788 \uae30\uc874 \uac74\uac15 \ubb38\uc81c\uac00 \uc788\uac70\ub098 \uc57d\uc744 \ubcf5\uc6a9 \uc911\uc774\uac70\ub098 \uc784\uc2e0 \ub610\ub294 \uc218\uc720 \uc911\uc778 \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uacfc \uc704\ud5d8\uc744 \ud3c9\uac00\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9\uacfc \uc0ac\uc6a9\ubc95\uc5d0 \ub300\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860:<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ucf58\ub4dc\ub85c\uc774\ud2f4\uc740 \uad00\uc808 \uac74\uac15 \uc9c0\uc6d0\uc744 \uc6d0\ud558\ub294 \uac1c\uc778, \ud2b9\ud788 \uace8\uad00\uc808\uc5fc\uc744 \uce58\ub8cc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc720\ub9dd\ud55c \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc73c\ub85c\ub294 \ud1b5\uc99d \uc644\ud654, \uad00\uc808 \uae30\ub2a5 \uac1c\uc120, \uc5f0\uace8 \uc9c0\uc6d0 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8 \ud6a8\uacfc\ub294 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc73c\uba70, \uadf8 \uc0ac\uc6a9\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \uc99d\uac70\ub294 \uc544\uc9c1 \uc870\uc0ac \uc911\uc785\ub2c8\ub2e4. \ucf58\ub4dc\ub85c\uc774\ud2f4\uc774\ub098 \uae30\ud0c0 \uac74\uac15\ubcf4\uc870\uc2dd\ud488\uc744 \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc0c1\ud669\uc5d0 \ub300\ud55c \uc801\ud569\uc131, \uc57d\ubb3c\uacfc\uc758 \uc7a0\uc7ac\uc801 \uc0c1\ud638 \uc791\uc6a9 \ubc0f \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9\uc5d0 \ub300\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc911\uc7ac\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ucf58\ub4dc\ub85c\uc774\ud2f4 \ubcf4\ucda9\uc81c\ub294 \uad00\uc808 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \ud3ec\uad04\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc758 \uc77c\ubd80\ub85c \uac04\uc8fc\ub418\uc5b4\uc57c \ud558\uba70, \uc5ec\uae30\uc5d0\ub294 \uc6b4\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \ubc0f \uae30\ud0c0 \uc0dd\ud65c \ubc29\uc2dd \uc218\uc815\ub3c4 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc0c1 \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc815\ubcf4\uc5d0 \uc785\uac01\ud55c \uacb0\uc815\uc744 \ub0b4\ub824 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \uc6b0\uc120\uc2dc\ud558\uc2ed\uc2dc\uc624.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucf58\ub4dc\ub85c\uc774\ud2f4(Chondroitin) : \uad00\uc808 \uac74\uac15 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